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Mar 2025
49m 29s

505. Reset & Heal with Kyle Peche

Stephan Spencer
About this episode

When high-performing professionals hit the wall with brain fog and chronic fatigue, the solution isn't another supplement. After spending hundreds of thousands on treatments and trying over 100 supplements, Kyle Peche discovered a fundamental truth: we're attacking the problem in the wrong order.

In this powerful Get Yourself Optimized episode, Kyle reveals:

  • Why mineral balancing must come before detoxification

  • How glyphosate and aluminum secretly sabotage your cognitive function

  • The exact protocol that took him from sleeping 14 hours/day to peak performance

  • Why most practitioners get the sequencing wrong (and how to do it right)

If you're tired of band-aid solutions and ready for lasting transformation, this episode is your roadmap. Kyle shares the systematic approach that helped him recover from 7 years of chronic illness - and now helps others do the same.

🎧 Tune in to discover the missing piece in your health optimization journey.

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/505.

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