In this episode of Millennial Mind, I’m sharing my personal experience of solo traveling—how I ended up in India alone, what I learned, and why I believe traveling solo can be one of the most transformative experiences of your life. From dealing with judgment and navigating safety concerns to discovering self-confidence and the power of solitude, I break dow ... Show More
Nov 18
He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
Why do smart, strong women fall for toxic people?
This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.
I’ve known Anchal for a long time now - but I ... Show More
1h 39m
Nov 11
THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
Are you tired of saying yes when every part of you is screaming no? In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing, approval addiction, and why s ... Show More
1h 11m
Sep 2024
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, ev ... Show More
28m 16s
Nov 2024
WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends
in this weeks episode we are talking about why you NEED to solo travel and everything I learned on my 2.5 week solo Europe trip! I went to London, Paris, and a few cities in Portugal by myself last month and I wanted to take this time to talk about my reflections post trip. I got ... Show More
48m 26s
Mar 2025
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
<p>In this powerful conversation, Osher Günsberg opens up about the mental prison we unknowingly create for ourselves—how our thoughts, fears, and habits keep us stuck in cycles we can’t seem to break. From the hidden pressures of success to the struggle of identity, addiction, a ... Show More
53m 19s
Mar 2024
Ep #517: Doing It Alone with Alessia Tenebruso
For many people, especially women, the idea of spending time alone brings up uncomfortable feelings. However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort. If you’re curious about traveling alone, even if ... Show More
29m 8s
Oct 15
Let’s Talk Money Anxieties And The Fear Of Being Alone - 1237
Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the lonel ... Show More
49m 7s