Do we spend too much time thinking and not enough time simply being? Life coach Dr Giles Croft reveals how being out in nature and learning to not take our thoughts too seriously can lead to deeper contentment and happiness.
Plodcast host Fergus met Giles on the Monmouth-Brecon canal South Wales to explore why we overthink our lives...
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Aug 19
312. Join the Plodcast team for a Mighty Hike around the Gower Peninsula
The Plodcast team of Fergus, Hannah, Jack and Lewis embark on a 15-mile hike around the Gower Peninsular in South Wales as part of a Mighty Hike organised by the cancer care charity Macmillan.The team explore the coast path, chat to fellow hikers and enjoy some rare wildlife enco ... Show More
53m 41s
Aug 2015
Summer Reading 2015: Books to Blow Your Mind
It's a summer tradition, so once more the hosts of Stuff to Blow Your Mind share their fiction and nonfiction reading recommendations with listeners. That means science, science fiction, horror and more -- all with a distinct STBYM flavor. Learn more about your ad-choices at http ... Show More
1h 8m
Feb 2024
Lost in the Forest: Two Weeks Off-Trail
In Hawaii, a yoga instructor pays a visit to her local forest reserve. Amanda Eller intends to take a short hike in nature to blow off some steam. It becomes a mind-bending, multi-day journey, as she stumbles off the path and into the trees. Penned in by the dense foliage, with t ... Show More
50m 40s