logo
episode-header-image
Mar 2025
56m 18s

Ep. 585 – Down to Earth Dharma with Rebe...

BE HERE NOW NETWORK
About this episode

Getting down to earth and into the heart, Rebecca Bradshaw joins Raghu to discuss balancing masculine and feminine energy in the dharma.

Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

This time on Mindrolling, Raghu and Rebecca chat about:

  • Rebecca’s journey of waking up and finding her path
  • Earth-based religions and getting down to earth
  • Rebecca’s 5-month stint in silent meditation
  • Approaching practice from the heart rather than the mind
  • Discovering the feminine archetype within the dharma
  • The masculine energy often found within Buddhist communities and early scriptures
  • Going deep down within the receptive heart space
  • Cultivating intimacy with all things and focusing on relationship
  • Dissolving the three roots of suffering (greed hatred and delusion)
  • The practice of useless gazing and surrendering to the moment without an agenda
  • Acclimating to the truth of impermanence and letting go of the need to control
  • The acquired taste of being open and working at it over time

Snag a copy of Rebecca’s book, Down to Earth Dharma: Insight Meditation to Awaken the HearHERE

About Rebecca Bradshaw:

Rebecca is Guiding Teacher Emeritus of the Insight Meditation Society and the Insight Meditation Center of Pioneer Valley in Easthampton, Massachusetts. She has been practicing Buddhist Vipassana meditation since 1983 in the United States and Myanmar (Burma) and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca has a master’s degree in Counseling Psychology and has worked as a bi-lingual (Spanish/English) psychotherapist. Her upcoming book, Down to Earth Dharma, was published by Shambhala Publications in November 2024. Check out Rebecca’s website, HERE.

“There’s this emphasis on transcendence, energetic striving, independence, and all these things that are in the masculine archetype. They felt like some balance was missing, that’s how it felt to me, and that a lot of it had to do with dropping into the heart, dropping into the body, feeling.” – Rebecca Bradshaw


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 22
Ep. 608 – Facing Our Collective Karma with Dr. Bruce Damer
Continuing their earlier conversation, Dr. Bruce Damer and Raghu Markus have a socially charged discussion on facing our collective karma with equanimity and grace. Start with the first part of this conversation HERE.In this episode, Raghu and Dr. Damer explore:Ram Dass’s teachin ... Show More
1h 11m
Aug 15
Ep. 607 – Karma & Kismet with Dr. Michael Shandler
Discussing the spiritual experiences that shaped his life, Dr. Michael Shandler describes the lessons he learned from taking psychedelics, meeting Baba Hari Dass, and more.Grab your copy of Dr. Michael’s award-winning memoir, Karma and Kismet, HERE.In this episode, Raghu and Mich ... Show More
55m 6s
Aug 8
Ep. 606 – Fuel for Change: Exploring the Gift of Anger with Reggie Hubbard
Explaining all that anger can reveal, activist and yoga instructor Reggie Hubbard encourages listeners to use their anger for positive change.In this week’s episode of Mindrolling, Raghu and Reggie reflect upon:Reggie's powerful upbringing as a person of color, shaped by family s ... Show More
1 h
Recommended Episodes
Aug 2012
Ep. 15 – Samadhi
Ram Dass takes us on a journey outside of time and space as he explores the trance-like state known as Samadhi and what it might be like to be the guru.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
24m 58s
Aug 2012
Ep. 14 – Meditation
In this talk from 1969, Ram Dass shares several meditation methods to help go behind the rational mind to the next state of consciousness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
27m 47s
Aug 2022
"When Shoshanna Went to Girls" (w/ Ruby McCollister)
Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
1h 19m
Jul 2024
S21 Trailer
*Content warning: murder, drug use, purity culture, cults, religious abuse, childhood abuse, mature themes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
2m 4s
Aug 2018
Ep. 132 - The Roots of Suffering
In this talk from 1994, Ram Dass investigates the many roots of suffering and how our perception shapes our experience of that suffering.Find show notes and links here: https://beherenownetwork.com/here-and-now-ep-132-roots-of-suffering/See Privacy Policy at https://art19.com/pri ... Show More
1h 7m
Dec 2024
From Couch Surfing to Power: Keisha’s Unbelievable Journey
Hey, LTTA family.It’s your girl, B. Simone, and on this episode of Let’s Try This Again I’m joined by my longtime friend, the hilarious authentic and talented… LightSkinKeisha. We talk about her journey from viral Vine videos to killing it as a rapper, actress, wife, and new mom. ... Show More
1h 7m
Jun 20
Don't Have A Metaphysical Meltdown
Gary and Suzanne welcome back for her sweet 16th visit, spiritual master and psychic medium Mari Beckman, for some metaphysical Q&A, decluttering, hands of light ... to the 'chub club' program.Website: www.MariBeckman.comSee Privacy Policy at https://art19.com/privacy and Califor ... Show More
55m 6s
Aug 2022
S1|E3: The Trip
Legend, ritual, religion, LSD. Chuck experiments with all of it on his followers in Synanon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
49m 1s
Jun 23
The Legend of Old Green Eyes
While there are plenty of Civil War stories, it’s the ghostly encounters that should truly be feared.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
32m 20s
Jun 2
Ep. 278 – Innocence of Consciousness
In this interview from 1977, Ram Dass shares his views on psychedelics and how they can provide a free slate to experience the innocence of consciousness once again. Join the most important psychedelic gathering of the year......bridging science, spirit & society at Psychedelic S ... Show More
43m 48s