Oct 2

ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

13m 9s

Sep 11

ep 193: Tried Doing It Alone? Here’s Why It Never Works (And What Actually Does) | Why group coaching is so powerful for women with ADHD

Want to join the ADHD Consistency Collective?Find all the details and fill out your application here! Want to join us for the FREE live Consistency Reset?Sign up here to join live or get the replays!

9m 29s

Sep 4

ep 192: why consistency feels impossible with ADHD

Joining the two-day webinar? It's free!⁠ Sign up here!⁠

19m 59s

Jun 2025

Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53

Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com

21m 52s

Apr 2024

Lessons From RP All-Star Coach Nathan Jenkins

RP Diet Coach app RP Hypertrophy App 0:50 Watching inappropriate movies w your parents 4:23 Dr. Nathan Jenkins smokes meats 8:10 Balancing alcohol and a healthy life 11:20 Working out with no music 15:22 Motivation in training 20:19 Pacing yourself 27:07 Long term thinking 29:5 ... Show More

1h 6m

Jan 2025

Episode 2,070: On Coaching

In this episode, I talk about principles to coaching.

2m 41s

Dec 2016

Bonus Training

Want to talk to us about Self Coaching Scholars? Call us at 916-461-3116 Learn more about it at http://thelifecoachschool.com/join/

1h 58m

Jan 2017

Bonus Training - February 2016

Welcome to this special Bonus Training! The reason why I did this Bonus Training call is because I wanted to demonstrate what it’s like to work with me and be coached by me on a live call. This is the last time that I’m offering any free coaching because I’m going to reserve all ... Show More

1h 35m

Jun 2024

ADHD Series: Psychosocial and Lifestyle Interventions

Join us for a discussion about non-medication based treatments for ADHD. --- Support this podcast: https://podcasters.spotify.com/pod/show/psychrounds/support

22m 1s

Jun 2024

RP Super Coach Jennifer Price

RP Diet Coach app RP Hypertrophy App 0:29 Being on the podcast isn’t an honor 2:50 What is there to do in Athens Georgia 6:05 How Jen got into fitness and coaching 10:54 Dealing with gastroparesis as a teen 14:06 When is the last time you had McDonald’s 16:32 Moderation vs abst ... Show More

1h 10m

May 2025

Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a s ... Show More

27m 16s

Nov 2023

The Curse Of ADHD

Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

15m 34s

Dec 2023

"Why Does ADHD Make Me Feel Drained?"

If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad cho ... Show More

22m 17s

ep 165 "I just can't be consistent" | Ho...