logo
episode-header-image
Mar 2025
59m 50s

Sara Pascoe: How Self-Criticism Fuelled ...

High Performance
About this episode

Sara Pascoe is a comedian, writer, and actor known for her sharp wit and deeply personal storytelling. With a career spanning stand-up, TV, and books, she’s built a reputation for blending humor with honest reflections on life, relationships, and self-worth.


In this episode, she opens up about her journey, from early struggles with self-doubt to finding confidence in both her career and personal life. Sara also talks about the importance of resilience in comedy, recalling the moments of failure that ultimately reinforced her love for performing.


Throughout the conversation, she gets candid about her battle with negative self-talk and the role therapy played in changing her mindset. She also reveals her method for professional growth, keeping a diary of every gig to analyze what worked, what didn’t, and how to keep evolving. 


This episode dives into the highs and lows of creative careers, the power of self-reflection, and the joy of embracing life’s imperfections.


🚨 Partners


XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


Explore offers and discounts through our other partners:

https://hppod.co/partners

Up next
Yesterday
How to Spot and Solve Hidden Depression, with Dr Judith Joseph
We often imagine depression as something visible, but what if it doesn’t look like sadness at all? What if it looks like success? If you look successful but feel flat, this episode is for you.Psychiatrist and researcher Dr. Judith Joseph calls it high-functioning depression, the ... Show More
21m 22s
Oct 6
Rick Astley's Story: The Trauma That Forced Me On Stage (E373)
At the height of global stardom, Rick Astley made the decision to step away from fame. In this deeply honest conversation, he opens up about the anxiety and fear that came with constant travel, the unhealthy coping mechanisms it triggered, and why leaving the spotlight was the on ... Show More
1h 14m
Oct 3
Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner
Matt Fitzpatrick reflects on the mindset and methods that have made him one of golf’s most meticulous competitors. A major champion and relentless learner, Matt has tracked every shot since he was 15, turning numbers into a powerful advantage.In this episode, he shares how he fin ... Show More
29m 13s
Recommended Episodes
Nov 2024
Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive producer. Sarah opens up about her journey from being a bullied child to finding sanctuary in acting, sharing stories of rejection and the emotional rollercoaster of audition ... Show More
46m 52s
Nov 2024
Little Sister, Big Goals w/ Lauren Williams | Episode 184
This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom.In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. ... Show More
59m 59s
Dec 2022
Amy Porterfield On How To Rebuild Your Self Worth & Transform Your Dreams Into Reality
Todays guest is Amy Porterfield. Amy is an ex-corporate girl turned online marketing expert and CEO of a multimillion-dollar business. During her corporate days, Amy worked with mega-brands like Harley-Davidson, as well as Peak Performance Coach Tony Robbins. Through her best-sel ... Show More
1h 1m
Feb 2024
The Cure for Burnout (New Book Release!)
Today, I have a special guest who will share her amazing story of overcoming burnout. She is Emily Ballesteros, a resilience advocate with a background in industrial organizational psychology. She has transformed her own experience of prolonged exhaustion into a powerful journey. ... Show More
50 m
Apr 2025
Embracing Audacity: Anne Marie Anderson on Transitioning Boldly Through Midlife
Who is in Your Front Row? Join 3-time Emmy Award-winning broadcaster Anne Marie Anderson as she teaches you how to build your team! Discover how to prioritize yourself without guilt, differentiate between urgent and important tasks, and even learn to enjoy rejection! Dr. Mindy an ... Show More
1h 4m
Apr 2025
Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life
Get my New York Times Bestselling book, Make Money Easy!Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight res ... Show More
1h 8m
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
51m 9s
Aug 2024
American Badass: Natasha Henstridge
Join Natasha Henstridge and Michael Madsen in this episode where they delve into their personal lives, careers, and experiences. From discussing their early days in the industry to sharing intimate stories about family dynamics and personal struggles, this episode offers a candid ... Show More
50m 18s
Sep 22
Michael Bublé: How He Overcomes Self-Doubt Daily & The Ugly Truth About Fame
Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneo ... Show More
1h 12m
Feb 2025
Patrick Schwarzenegger on The White Lotus, Hollywood Pressures & Finding His Own Path
Patrick Schwarzenegger is on Real Pod! The actor, entrepreneur, and philanthropist—who just landed a role in The White Lotus Season 3—gets real about his career, personal growth, and navigating life in Hollywood with a famous last name. Patrick opens up about his approach to goal ... Show More
53m 59s