logo
episode-header-image
Mar 2025
59m 50s

Sara Pascoe: How Self-Criticism Fuelled ...

High Performance
About this episode

Sara Pascoe is a comedian, writer, and actor known for her sharp wit and deeply personal storytelling. With a career spanning stand-up, TV, and books, she’s built a reputation for blending humor with honest reflections on life, relationships, and self-worth.


In this episode, she opens up about her journey, from early struggles with self-doubt to finding confidence in both her career and personal life. Sara also talks about the importance of resilience in comedy, recalling the moments of failure that ultimately reinforced her love for performing.


Throughout the conversation, she gets candid about her battle with negative self-talk and the role therapy played in changing her mindset. She also reveals her method for professional growth, keeping a diary of every gig to analyze what worked, what didn’t, and how to keep evolving. 


This episode dives into the highs and lows of creative careers, the power of self-reflection, and the joy of embracing life’s imperfections.


🚨 Partners


XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


Explore offers and discounts through our other partners:

https://hppod.co/partners

Up next
Aug 22
Emily Maitlis: What Really Happened Before the Prince Andrew Interview
In this episode, we're joined by renowned journalist and former BBC newsreader, Emily Maitlis, who takes us behind the scenes of her iconic interview with Prince Andrew, sharing how she prepared for the encounter, the tension in the room, and the aftermath of a moment that became ... Show More
35m 40s
Aug 20
The Habit That Stops Self-Doubt Controlling You
Standing on stage with nothing but a microphone, Sara Pascoe knows instantly if she’s succeeded or failed. Comedy doesn’t let you hide, if the joke doesn’t land, the silence tells you.But what makes Sara remarkable isn’t just her success as a writer, actor, and stand-up. It’s the ... Show More
24m 8s
Aug 18
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ... Show More
1h 3m
Recommended Episodes
Nov 2024
Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive producer. Sarah opens up about her journey from being a bullied child to finding sanctuary in acting, sharing stories of rejection and the emotional rollercoaster of audition ... Show More
46m 52s
Nov 2024
Little Sister, Big Goals w/ Lauren Williams | Episode 184
This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom.In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. ... Show More
59m 59s
Feb 2019
From Funny Food Addict to Happy, Healthy Helper with Lisa Lampanelli
It’s never too late to turn your life around. Doing deep emotional work can not only help us find better health and happiness, it can also help us discover our true purpose and understand how to fully share our gifts with others. Being vulnerable and open to reality, rather than ... Show More
57m 17s
Dec 2024
5 Years Since Volleyball: My Journey From Athlete to Advocate
Vic is joined by her husband Max for a heartfelt episode as she reflects on the past six years since her last season as a USC volleyball player. They dive into Vic's journey to becoming a prominent mental health advocate and content creator, and Vic opens up about the pivotal mom ... Show More
41m 55s
Nov 2024
Yara Shahidi Opens Up: How To Prioritize Mental Health & Overcome Self-Doubt To Achieve Any Dream
Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a de ... Show More
1h 26m
Nov 2024
How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journ ... Show More
1h 31m
Aug 2024
Max Got a New Job!! Why He’s Changing Careers & What’s Next
In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate his new job as the lead color commentator for the CW! From working with Gary V to leading content for Lewis Howes, Max has made some big pivots in his twenties, including a s ... Show More
49m 14s
Dec 2024
Re-Air - Grace Helbig: Comedy from Home Beats Anxiety
Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig! As we head into the holiday season, we’re bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxiety—why we have ... Show More
1h 40m
Dec 2022
Amy Porterfield On How To Rebuild Your Self Worth & Transform Your Dreams Into Reality
Todays guest is Amy Porterfield. Amy is an ex-corporate girl turned online marketing expert and CEO of a multimillion-dollar business. During her corporate days, Amy worked with mega-brands like Harley-Davidson, as well as Peak Performance Coach Tony Robbins. Through her best-sel ... Show More
1h 1m