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Mar 2025
25m 48s

“Anxiety isn’t what I have, it’s what I ...

RtÉ Radio 1
About this episode
Clinical Psychologist Dr Tony Bates explains what anxiety feels like and how facing up to the anxiety can be part of the solution. He asks ‘what truth are we not facing that anxiety is trying to warn us about?’, gives coping skills and talks about how to navigate anxiety in children. 
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