🎉 Join our 30-day full Ramadan Program: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/
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Struggling with the same bad habits every Ramadan? Procrastination, social media distractions, inconsistent prayers—you name it. In this episode, we’re giving you a proven strategy to break free from your worst struggles for good.
You’ll learn:
✅ How to break bad habits and build better ones during Ramadan
✅ The mindset shift that makes self-discipline easier
✅ Why willpower alone isn’t enough—and what actually works
✅ A step-by-step plan to overcome your biggest Ramadan challenges
00:00:00 - Introduction
00:03:32 - Setting Achievable Goals
00:06:30 - The Role of Self-Compassion00:10:02 - Connecting Habits to Deeper Values
00:12:15 - Community Support and Accountability
00:16:45 - Practical Tips for Habit Change
00:19:33 - Conclusion
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Follow Mindful Muslimah for more tips and updates:
Website: https://www.mindful-muslimah.com/
Instagram: https://www.instagram.com/mindfulmuslimah/
Listen to the Podcast on:
YouTube: https://www.youtube.com/@MindfulMuslimah
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Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call
Any questions? Send me a DM via IG at @MindfulMuslimah
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