logo
episode-header-image
Mar 2025
21m 29s

THE POWER OF SELF-AWARENESS TO DRIVE CHA...

Brad Young
About this episode

What does it take to truly transform yourself? In this episode of The CHANGE 2025 Podcast, we uncover why SELF-AWARENESS is the cornerstone of personal and professional growth. Together, we’ll explore practical ways to strengthen this essential skill—from seeking honest feedback to embracing mindfulness and tracking your progress step by step.

Understanding yourself isn’t just a skill; it’s a SUPERPOWER. It can revolutionize how you communicate, build habits, and pursue your dreams. When you know who you are, you gain the clarity and confidence to initiate CHANGE that lasts.

So, are you ready to unlock your potential? Tune in and join us for a powerful, thought-provoking conversation. This is your moment to take charge of your journey. Let’s make it happen—starting today.

Up next
Aug 30
The Energy You Allow, what gives you a Positive Life
My energy is the engine behind everything I build — my ambition, my creativity, my discipline, my outlook. And yet, I’ve watched it get drained by the people around me more times than I can count. I’ve walked away from conversations feeling smaller, discouraged, or exhausted, won ... Show More
12m 7s
Aug 25
Rewriting Your Health Identity: The CHANGE Method
I’ve made the promise before — standing in front of the mirror, fired up, convinced that this was the year everything would change. The diet would stick. The workouts would be consistent. The discipline would finally hold. And then, weeks later, the motivation faded, life got lou ... Show More
11m 39s
Aug 20
Cut Through the Static: Using CHANGE to Find Truth
We’re living in an era where information doesn’t just surround us — it hunts us. Every scroll, every notification, every headline is engineered to grab attention, trigger emotion, and pull us into someone else’s narrative. Some of it’s useful. Some of it’s harmless. But a growing ... Show More
26m 22s
Recommended Episodes
Sep 2023
How To Grow Your Self Awareness: The Key To Understanding Yourself
<p>Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of that is doing the work to discover who you are, and how you can improve. </p><p>Welcome to today’s episode of The Mindset Mentor P ... Show More
24m 17s
Oct 2025
Daily Self-Love Affirmations Boost Self-Awareness
Episode Description:. Discover powerful techniques to enhance daily self-awareness in this enlightening episode of Self-Love Morning Affirmations. Learn how to harness the power of mindfulness, boost emotional intelligence, and foster personal growth for a more fulfilling life. K ... Show More
4m 39s
Sep 2025
Boost Self-Growth with Morning Affirmations
Episode Description:. Embark on a transformative journey of self-discovery as we delve deep into the power of trusting oneself. Uncover strategies to foster growth and develop confidence, while learning to embrace your inner strength. Key Takeaways:. Master the art of self-trust, ... Show More
4m 16s
Nov 2025
Boost Focus & Emotional Intelligence:. Master Self-Awareness
Episode Description:. In this enlightening episode of The Dopamine Detox, we delve deep into the power of self-awareness in developing emotional intelligence. Discover practical techniques to foster introspection, understand your emotions better, and improve interpersonal relatio ... Show More
4m 30s
Aug 2024
Unlock Profound Change Through Connection
Learn how sustained awareness of your surroundings can be a powerful catalyst for personal change and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices 
4m 55s
Jan 2023
The power of self-awareness at work
Self-awareness is more than just knowing who you are. It’s having the insight to fully leverage your strengths and to flex your style in any moment to amplify your impact. Learn how to understand yourself and use that knowledge for good.Modern Mentor is hosted by Rachel Cooke. A ... Show More
7m 42s
Nov 2024
The power of self-awareness at work (Reissue)
Self-awareness is more than just knowing who you are. It’s having the insight to fully leverage your strengths and to flex your style in any moment to amplify your impact. Learn how to understand yourself and use that knowledge for good.Modern Mentor is hosted by Rachel Cooke. A ... Show More
7m 42s
Nov 2021
Develop Your Self-Awareness
From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ... Show More
13m 45s
Nov 2025
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s