logo
episode-header-image
Jan 2025
7m 27s

How I Live Well: Reformer Pilates

NEWSTALK
About this episode

It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life.

This week, Andrea is joined by Eva Berg, who has been teaching reformer pilates for 30 years!

Up next
Yesterday
Ask Me Anything: Ambassador
For this week’s Ask Me Anything, Andrea was joined by Former Ambassador Bobby McDonagh to answer any of your questions! 
10m 10s
Yesterday
Do you have a tattoo that you regret?
Tattoo regrets, have you a tattoo that you wish you hadn’t got? Have you had one removed?Brooklyn Beckham has apparently removed one of his tattoos which had the word ‘Dad’, in the latest carry on in their feud.Joining Andrea was Aidan O’Connell – Owner of Fade Laser Studio and H ... Show More
7m 57s
Yesterday
Continued:More parents caring for disabled children voice their worry, as no guarantee of care once they pass
On Wednesday, we spoke to Tony Murray who is in his 70s and caring for his 42 year old daughter Aoife who has intellectual disabilities. Our conversation with Tony sparked the conversation about what happens to children who have special needs and cannot live independently after y ... Show More
22m 20s
Recommended Episodes
Apr 2025
"Maria Shriver"
<p>It’s the first day of your friendship… with Maria Shriver. Topics include: airline food, emotional sobriety, throwing and going, how to stay engaged and not be mean, and Sean offers to explain what a podcast is. Bring-your-own-hamburger, we’ll do a din. It’s an all-new SmartLe ... Show More
54m 19s
May 2023
114. Sarah #30: Re-Personalizing Your Experiences
<p class="MsoNormal" style= "margin: 0in 22.5pt 0in 0in; font-family: 'Times New Roman',serif;"> <span style="font-family: Calibri,sans-serif;">Sarah has sense memories in the present that trigger some traumatic experiences from her upbringing in a cult. She depersonalized her tr ... Show More
40m 3s
Apr 2025
The 1 Minute Practice That Can Change Your Life with Manifestation Expert Gabby Bernstein
Gabrielle Bernstein, best selling author and manifestation expert, stopped by Getting Better to help JVN understand the POWER of manifestation. What mental blocks do we carry with us that make it nearly impossible to manifest the life we want? How can we start TODAY? What does Fa ... Show More
51m 33s
Feb 2025
March Matness: The Art of Growth and Self-Care in Pilates
In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teac ... Show More
42m 43s
Sep 2024
How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the p ... Show More
1h 6m
Feb 2021
Mental Health...On Our Terms ft. Lorraine Pascale
This week, it’s the series finale of Life...On Our Terms and we’re joined by the wonderful Lorraine Pascale! Lorraine is of course a renowned TV chef and model, but recent years have seen Lorraine dive headfirst into mental health advocacy. In this episode, Lorraine and Gemma wil ... Show More
33m 27s
Aug 2024
Just for the Summer by Abby Jimenez
<p>Ellen and Mom discuss the floatie, fire, and familial DNA in Just for the Summer by Abby Jimenez.  Plus, back to school and Olympic spirit.  <br/><br/>Come hang out with us! <br/>Twitter/Instagram: @notyourmomsrom<br/>Facebook Group: Not Your Mom&apos;s Facebook Group<br/>Emai ... Show More
1h 33m
Aug 2025
The golden age of exercise
Americans are flocking to gyms and fitness classes. It wasn't always that way. This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy with help from Naureen Khan, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Phot ... Show More
30m 14s
Mar 2024
Ep 55: Giving all the Juice with my BFF Chrissy Godwin
Chrissy Godwin is a personal stylist and Melissa’s best friend of 30 years. In this episode, Melissa and Chrissy delve into the highs and lows that have shaped their lives and defined their friendship - from navigating challenging family dynamics to breaking free from toxic relat ... Show More
1h 13m
Apr 2025
Surviving a Doomsday Cult
This week, special guest & friend of the pod Cherish joins Lucy to discuss her experience leaving the Children of God cult, building a new life in the US, and her reflections since.Additional resources on the Children of God:BooksSex Cult Nun by Faith JonesNot Without My Sister b ... Show More
39m 56s