logo
episode-header-image
Mar 2025
1h 16m

Episode 311 - Appalachia | Lore and Supe...

Sony Music Entertainment
About this episode
If you see something, no you didn't. If you hear something, no you didn't. We are diving into one of the most haunted places in the world: the Appalachian Mountain Range. These ancient mountains contain secrets, curses, beats, and cannibals. It's a place where you must rely on all of your senses to survive. In the first episode of a three part series, we warn you of the danger - the vast tunnel systems, the mad science experiments, and creatures like the Bone Lady and Flesh Pedestrians. But don't worry, we aren't leaving you hanging. The Appalachia is rich with culture and diverse groups who have spent centuries perfecting their wards against evil and sharing their superstitions.

Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com

Encounters episodes are released every Thursday at 9am PST/12pm EST. Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us! 

This episode is sponsored by Ollie, Nutrafol and Bilt.

  • Give your pup a fresh start this new year by letting them taste test a personalized meal plan with Ollie! Head to Ollie.com/TGOG, tell them all about your dog, and use code TGOG to get 60% off your first box of meals when you subscribe today! 
  • Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code TGOG
  • Start earning points on rent you’re already paying by going to joinbilt.com/TGOG
If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord.

Edited and produced by Jaimi Ryan, original music by Arms Akimbo!

Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Jul 6
Episode 329 - Haunted Pubs of Edinburgh’s Grassmarket
We’re off on a haunted pub crawl through Edinburgh’s Grassmarket — a charming old square with a dark and bloody past. Once home to executions, riots, and witch trials, it’s now a paranormal hotspot packed with ghosts, legends, and cursed bar stools. Steeped in history and hauntin ... Show More
59m 5s
Jul 3
Encounters x288 - Summer Scares: Haunted Vacations
It’s officially summer, which means travel season — and with it, a whole new batch of haunted experiences. In this week’s Encounters, listeners share their strangest supernatural run-ins while camping, road-tripping, or staying in places that should’ve come with a paranormal warn ... Show More
54m 52s
Jun 29
Episode 328 - The Museum of Shadows
The Museum of Shadows in Omaha, Nebraska is home to haunted artifacts, creepy dolls, and some spooky history. The building itself, a former brothel and mortuary, has a storied history including rumored murders and black-market surgeries. It now houses a collection of over 3,000 p ... Show More
1h 7m
Recommended Episodes
Apr 10
291: Trail Tales 67
Today’s stories include disrupting the natural order, shaming tourons, static ghosts, poop strap injuries, hauntings in Japan, Alaskan thank yous, pennies form heaven and cacti-microneedling Brazilian waxes. Outsiders Only bonus stories available for Patreon and Apple Subscribers ... Show More
54m 40s
Mar 2023
Episode 67: The Blue and Silver Video Camera
Stories in this episode: - The Blue and Silver Video Camera, by Anonymous - Dream Premonition, by Claire - Recurring Childhood Nightmare, by Louise - My Mom's Haunted House, by NotYourMothersGhostStory - A Welcome Visit, by Bryce - Big Brother Watching Out, by Michaela Submission ... Show More
53m 20s
Jun 2024
72: Backwoods Horror: Creepy Encounters, Cryptids, and more // Dark Summer Series
We're exploring three tales of horror from the backwoods for this episode of Dark Summer. An army of the undead in Hawaii, a Cryptid in the woods of Wisconsin, and a strange man on the edge of someones property. Be sure to subscribe to Heart Starts Pounding on Youtube! Lopaka Kap ... Show More
41m 43s
Dec 2022
Episode 54: Darkness on the Lake
Stories in this episode: - The Creepy Dorm, by Anonymous - My Dad's Story, by Emma - Visitors in My Room, by Rachael - Darkness on the Lake, by Sam - The Ghost That Lives Under the Stairs, by Crow - The Floating Light in Front of My Car, by Lisa Submissions: stories@oddtrails.com ... Show More
46m 6s
Apr 14
14x16: The Sinister Apartment (feat. Kaydra Brannan)
Stories in this episode: Total Creep | Stachixy (0:41) Why You Shouldn't Run Late at Night | Axse996 (8:12) "Did I Ever Tell You You Look Like Jesus, Man?" | Silver721 (15:13) Me and Two Men on a Bridge Alone | Alternative-Fill5516 (19:31) This Happened a Few Months Ago But I Sti ... Show More
52m 54s
Oct 2024
85: The Hex Hollow 'Witch' Murder: A Spotify Podcast Serial Killers Crossover
Legend says that a witch was murdered at Hex Hollow, and on Halloween Night it turns into a portal to hell. But locals know there's a lot of truth behind that legend. This is an episode I did with the Spotify podcast Serial Killers for their October True Urban Legends Series! *** ... Show More
45m 32s
May 2024
66: Terrifying True Urban Legends: The Canadian Wilderness
Two terrifying legends from deep within the Canadian wilderness. The first is about creatures in the woods that possess your mind and make you crave human flesh, and the second is the mystery of an entire village that vanished one night. TW: Suicide, Cannibalism Subscribe on Patr ... Show More
40m 22s
Oct 2024
83: Cursed Cemeteries: Vengeful Ghosts & A Portal To Hell
Two stories of the most cursed cemeteries on earth; Recoleta Cemetery, where the ghost of a teen girl torments visitors, and Stull Cemetery, said to be a portal to hell. Check out Serial Killers, I'll be cohosting the show on 10/14: https://open.spotify.com/show/4ruq7mH0jg1sFi8KQ ... Show More
33m 47s
Aug 2024
77: Terrifying True Urban Legends: Summertime Edition // Dark Summer Series
Lights of a ghost plane that illuminate a New Jersey forrest, the legend of a hermit who lives in the woods in Maine, and a woman found at the bottom of a lake in New York. These are three urban legends with some terrifying truths behind them TW: Suicide Check out our merch here: ... Show More
38m 47s
Apr 10
114. Ghosts on the Appalachian Trail, Creature Encounters in The Backwoods, and more Listener Stories
A man sees someone who might not exist on the Appalachian Trail. Someone is lead into the forrest by strange lights, and one woman smells something decomposing coming from a closet on her campus… These are Listener Stories, sent in from you guys. Get stickers! https://shop.hearts ... Show More
39m 46s