Hour 3 with Adam "Awadd" Epstein: It's M...

Ben Strober updates on Wizards New team in the super 6 pack More talk on NFL outside DC Ryan Fowler-Commanders Staff Writer 

NFL was crazy last week and looking for more action Sunday Kevin Sheehan joins to talk Commanders 

Joe Flacco staying in Ohio but traded Jags are legit? Are the Commanders where you want them to be? 

On today’s show, Pat, AJ Hawk, and the boys discuss Bill Belichick’s recent comments about the last 25 years of success and if the Patriots are resting on their laurels, if Andy Reid and Patrick Mahomes are going to have a similar type of success over the next 10 years, and every ... Show More

On today’s show, Pat, AJ Hawk, & the boys chat about everything going on in the world of sports, including Caitlin Clark breaking the NCAA women's scoring record tonight, Chiefs Statistical Analysis Coordinator Mike Frazier's impact on the Chiefs Overtime preparation, Justin Jeff ... Show More

On today’s show, Pat, Darius Butler, AJ Hawk, and the boys react live to everything happening around the league as the legal tampering period of free agency has officially started and players are agreeing to deals with new teams left and right, they continue to keep on Aaron Rodg ... Show More

On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about all the different signings as free agency continues including some of the bigger splashes including Derrick Henry to the Ravens, Aaron Jones to the Vikings, Patrick Queen to the Steelers, all the different QB m ... Show More

On today’s show, Pat, Pacman Jones, AJ Hawk, and the boys chat about tonight’s College Football slate which includes 21 games including North Dakota State vs Colorado, North Carolina vs. Minnesota, and a handful of other marquee matchups. They also cover Brandon Aiyuk and Ja’Marr ... Show More

NFL Divisional round is here but first a deep dive on the Italian soccer team Falconer who got kicked off the team for getting a penis enlargement (00:00:00-00:22:29). We then talk every game for Saturday and Sunday. Do the Texans have a shot? Can Commanders magic run continue? W ... Show More

On today’s show, Pat, Darius Butler, AJ Hawk, and the boys chat about the final playoff game from Suuuuuper Wild Card weekend that saw the Rams absolutely dominate the Vikings in Scottsdale leading to a whole slew of questions about what’s next for Sam Darnold and this Vikings te ... Show More

On today’s show, Pat, Pacman Jones, AJ Hawk, and the boys chat about last night’s World Baseball Classic Final which saw Team Japan beating the United States 3-2, why it was great for baseball, and everything else happening around the NFL, and March Madness as we approach the Swe ... Show More

On today’s show, Pat, Chuck Pagano, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Chargers and Raiders which will see Easton Stick stepping in to start for the Chargers following Justin Herbert’s season ending finger injury. They also discuss Be ... Show More

On today’s show, Pat, AQ Shipley, AJ Hawk, and the boys recap last night’s College Football Playoff Championship Game (on little to no sleep) that saw Georgia rout TCU as Pat and the boys were on the field for the entirety of it for the ESPN2 MegaCast. Joining the progrum to chat ... Show More