In this paper, Dr. Tamara Gray describes the benefits of tahajjud or qiyyam ul-layl, and shares practical advice on how to cultivate this nightly prayer habit, particularly during Ramadan when spiritual habits naturally increase. Note: The audio files are generated using AI technology. As such, the intonations and pronunciation of certain words may not refle ... Show More
Aug 2025
Belief in Divine Love: Discovering Spiritual Attachment Styles
The way we imagine God affects how we relate to Him, ourselves, and to the world. Having a healthy and balanced perception of God, based on scripture and prophetic guidance, is essential for thriving. This paper introduces the topic of “God image” and attachment. What is your spi ... Show More
55m 46s
Jul 2025
What to Do in the First 10 Days of Dhul Hijjah
The Prophet said, “No good deeds are better than those done in these first ten days of Dhul Hijjah.”As these days pass, don’t let their quietness fool you. Within them lies the chance to come closer to Allah in ways both seen and unseen. Whether through a whispered duʿa, a privat ... Show More
8m 17s
Mar 2021
"Does Praying Tahajjud Make a Difference?" with Dr. Tamara Gray | Season 1 Episode 4
Tahajjud, or qiyaam ul-layl, is the voluntary night prayer that was recommended by the Prophet Muhammad (peace be upon him). It is a simple act of worship that can have profound benefits. In this episode, host Mohamad Zaoud talks to Dr. Tamara Gray, author of the Yaqeen Institute ... Show More
32m 21s
Oct 2021
Ep. 4 - How to Pray Tahajjud | Tahajjud: Waking Soul & Society
<p>When is the best time to pray Tahajjud? How many rak’at, or units of prayer, should you perform, and what do they look like? What did the Prophet ﷺ do? <br/>In this episode, Dr. Tamara goes through some practical tips to help us perfect our Tahajjud prayer. </p>
9m 27s
Oct 2021
Ep. 3 - Turning to Tahajjud in Hard Times | Tahajjud: Waking Soul & Society
<p>Imam Ash-Shafi’i said, in regard to du’a in Tahajjud, “The arrow that is shot at night doesn’t miss its mark.” Sincere du’a and communication with Allah is an antidote to the difficulties we face as individuals and communities. In this episode, Dr. Tamara encourages us to help ... Show More
8m 45s
Nov 2021
Ep. 6: How to Wake Up for Tahajjud | Tahajjud: Waking Soul & Society
<p>How can we become people of Tahajjud? In this episode, Dr. Tamara talks us through several practical tips that will strengthen our ability to wake up, bolster our spiritual strength, and consequently, transform our communities, inshaAllah.</p>
10m 31s
Dec 2023
How to pray Tahajjud (success stories, why should we pray it, how to pray it, etc.)
We go over why Tahajjud holds a significance in Islam, its benefits, and success stories shared by listeners. Based on the Hadith "Our Lord, may He be blessed and exalted, comes down to the lowest heaven every night when the last third of the night is left, and He says: ‘Who will ... Show More
9m 12s