This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things sleep - from which position to drift off in, to how to avoid a 'crap nap'... Get ready to become a sleep genius 🧠💤
This episode is available to watch on Spotify, and listen on all other podcast players 📺💚
Lis ... Show More
Nov 20
Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
In this month’s Magic Mailbag, Jessica answers your questions on setting emotional boundaries, how to stop sleepwalking and those unexpected turning-30 epiphanies.
From supporting someone you love without burning out, to crazy sleepwalking stories, to wondering if a pricey re ... Show More
39m 4s
Nov 19
The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep
In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind.
Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she’d always sensed b ... Show More
54m 12s
Apr 2025
The Blue Castle | Part 9 of 16 (Voice Only) | Bedtime Story for Grown Ups
<p>Tonight, Andrew reads chapters 21-24 of The Blue Castle by Lucy Maud Montgomery, published in 1926. <br /><br />Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p><p>If you ... Show More
54m 59s
Feb 2025
The Enchanted April: Part 3 of 17 (Voice Only) | Bedtime Story
<p>Tonight, Andrew reads Chapters 4 & 5 of The Enchanted April by Elizabeth von Arnim. First published in 1922.</p><p>Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p><p>If ... Show More
54m 26s
Apr 2025
The Blue Castle | Part 10 of 16 (Voice Only) | Bedtime Story for Grown Ups
<p>Tonight, Andrew reads chapters 25-27 of The Blue Castle by Lucy Maud Montgomery, published in 1926. <br /><br />Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p><p>If you ... Show More
1h 11m
Apr 2025
The Blue Castle | Part 10 of 16 | Bedtime Story for Grown Ups
<p>Tonight, Andrew reads chapters 25-27 of The Blue Castle by Lucy Maud Montgomery, published in 1926. <br /><br />Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p><p>If you ... Show More
1h 11m
Sep 16
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so h ... Show More
1h 9m
Sep 17
8 Hour Trust the Universe Deep Sleep Meditation & Hypnosis | Listen All Night
Tonight, sleep deeply by putting trust in the universe. This 8 hour guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is wo ... Show More
8h 1m
Oct 1
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise | 8 Hours
Tonight, this sleep meditation will guide you through using the body's natural relaxation switch (the vagus nerve) to lead you into a deep, restful sleep that lasts all night long. This episode is 8 Hours long, so you don't need to worry about sleeping through the night. The narr ... Show More
7h 54m