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Feb 2025
48m 1s

Sleep & Insomnia With Dr Sophie Bostock ...

Sleepiest & Jessica Porter
About this episode

This Magic Mailbag is not to be missed! Hypnotherapist Jessica Porter will be joined by Dr Sophie Bostock to answer your questions on all things sleep - from which position to drift off in, to how to avoid a 'crap nap'... Get ready to become a sleep genius 🧠💤


This episode is available to watch on Spotify, and listen on all other podcast players 📺💚


Listen to Jessica & Dr Sophie Bostock's conversation on the Sleep On podcast 🎧


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About Sleep Magic 

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.


Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.


Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙


📲 If you like your money, Mint Mobile is for you. Shop plans at www.mintmobile.com/sleepmagic. Upfront payment of $45 for 3-month, 5GB plan required. New customer offer for first 3 months only, then full-price plan options available. Taxes and fees extra. See Mint Mobile for details.



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