Tay is back for another girl-talk episode, this time featuring actress Bailee Madison! They dive into Bailee’s journey—from booking her first role at a young age to balancing school while working and why she never felt like she missed out on the "normal" high school experience. She opens up about the challenges of playing so many different characters during ... Show More
Yesterday
Heidi Montag: Holding On to What Matters
In this week’s episode, Tay sits down with singer and reality TV personality Heidi Montag! Heidi opens up about how she first got into music, what inspired her move to Los Angeles, and the story behind joining MTV’s The Hills. She reflects on her experience filming the show and w ... Show More
1h 1m
Apr 22
Madison Marilla: Embracing Every Part of Me
In this week’s episode, Tay sits down with Madison Marilla and her dad, Brennan Marilla, from Love on the Spectrum! Madison shares the full story of her proposal, including the special moment her fiancé Tyler White asked her parents for their blessing, and what that experience me ... Show More
59m 26s
Apr 15
Anthony Norman: When Reality Isn’t Reality
In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the experience with no prior knowledge of the show, opening up about his background with ... Show More
48m 54s
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
<p>On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ... Show More
1h 2m
Oct 2025
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux
<p>#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on <em>Dance Moms</em>, where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid.</p><p>Now at 24, Nia is reclaimi ... Show More
58m 19s
Aug 2025
Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More
<p>On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the ... Show More
34m 10s
Jun 2022
Commentary on Roe v Wade (But Mostly Fitness Stuff)
<p>In this episode, Mike touches on a sensitive subject, so if that's difficult for you to hear... it may be best to skip this episode. After sharing his perspective on the recent Supreme Court decision, Mike shifts the episode to a fitness related topic. The way you perceiv ... Show More
30m 10s
Sep 2025
Do What You Can When You Can
This week Christina and Jamie are joined by Christina’s friend, Cindy Locke. They share how they first connected online and discuss the impact of trauma, advice to people who are newly diagnosed, the importance of support, and more. Executive Producers: Christina Applegate, Jamie ... Show More
50m 21s
Oct 2025
Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
<p>Eli Rallo has become the internet’s ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you’re feeling. Now, with her second book <em>Does Anyone Else Feel This Way?</em> out on October ... Show More
48m 8s
Oct 2025
Tianna Robillard Opens Up Like Never Before .. Relationship Anxiety, Heartbreaks, Rut Routines & Knowing Your Worth
<p>This week's episode Kenzie sits down with influencer Tianna Robillard to talk about the other side of leaving, relationship anxiety, knowing your worth, rut routines, her childhood & so many other things for the first time ever. Hope you enjoy!! <3 </p><p ... Show More
1h 5m