logo
episode-header-image
Feb 2025
55 m

305. Make Love Not Porn - Cindy Gallop

Kelly Casperson, MD
About this episode

In this engaging conversation, Cindy Gallop shares her journey from a successful marketing career to founding Make Love Not Porn, a platform aimed at normalizing and destigmatizing sex through real-world demonstrations. She discusses the challenges faced in the adult content industry, the importance of communication in sexual relationships, and how her platform has positively impacted countless lives. Gallop emphasizes the need for societal change regarding sexual attitudes and encourages open discussions about sex to foster healthier relationships. In this conversation, Cindy Gallop and Dr. Kelly Casperson discuss the importance of communication in relationships, particularly in the context of sexual health and empowerment. They explore how women can take charge of their sexual experiences, the significance of self-care in midlife, and the vision for Make Love Not Porn as a platform for positive sexual education. They also address the urgent need to combat rape culture and the importance of funding female-led initiatives to create safer online spaces.


Takeaways

Without good sex ed, porn becomes the sex ed default

  • Cindy Gallop's background in marketing aids her current mission.
  • Make Love Not Porn was born from personal experiences with younger partners.
  • The platform aims to provide real-world sex education.
  • Gallop highlights the challenges of operating in the adult content space.
  • Communication is key to great sexual experiences.
  • The platform has changed many lives and saved relationships.
  • Gallop encourages people to talk about sex openly.
  • She believes in empowering individuals to create change.
  • The importance of complimenting partners to enhance intimacy.
  • Change in sexual attitudes requires collective micro-actions. Communication through demonstration is key in relationships.
  • Women should embrace their sexuality and use tools like vibrators without fear.
  • Lube enhances sexual experiences and should be normalized.
  • Midlife can be a time of empowerment and self-discovery.
  • It's essential to prioritize personal happiness and desires.
  • Women are often conditioned to prioritize others' happiness over their own.
  • Make Love Not Porn aims to change perceptions of consensual sex.
  • Sex education should be accessible and age-appropriate for all.
  • Funding female founders can lead to safer online environments.
  • Creating safe spaces for open conversations about sex is crucial.



https://www.instagram.com/cindygallop/

Make Love Not Porn

We Funder



Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life"

Listen to my Tedx Talk: Why we need adult sex ed

Take my Adult Sex Ed Master Class:

My Website


Interested in my sexual health and hormone clinic? Starts 2025.


Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.

Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.

https://www.joinmidi.com


Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.

See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi


To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Oct 5
338. Perimenopause with Dr. Hirsch
In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding hormonal health, the misconceptions surrounding these transitions, and the need ... Show More
40m 54s
Sep 28
337. Author Q&A #2 - The Menopause Moment
Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today! In this episode we talk a lot about mindset and how important it is in midlife - and then I take a bunch of questions about hormones and more! Get your copy now!⁠ Thanks to our sp ... Show More
1h 3m
Sep 21
336. Author Q&A #1 - The Menopause Moment
The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show! Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, cove ... Show More
1h 4m
Recommended Episodes
Sep 1
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares ... Show More
1h 4m
Jul 2024
588: The Metabolic Trifecta in Perimenopause and Menopause + HRT Basics and Best Practices to Thrive in Midlife with Jackie Piasta
Frustrated with not feeling heard by your primary care doc?  You’re not the only one who feels like your menopause symptoms and concerns are getting dismissed.  As women, we go through a whirlwind of changes– physically, emotionally, and hormonally– during perimenopause and menop ... Show More
1h 8m
Oct 2024
Is This Perimenopause? All The Symptoms You NEED To Know - 1132
Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustment ... Show More
35m 1s
Oct 2024
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive de ... Show More
1h 7m
Apr 2025
2582: The Strange Signs & Symptoms of Perimenopause With Dr. Mary Claire Haver
Strange Signs & Symptoms of Perimenopause with Mary Claire Haver What got her into what she does now? (1:30) The dogma surrounding women’s health. (8:05) What is menopause? Perimenopause? (14:56) The average age of menopause. (21:34) How much does birth control mask these symptom ... Show More
57m 49s
May 2025
#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation's foremost experts in sexual health. In this episode, she shares her deep expertis ... Show More
2h 13m
Jul 2024
#1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and ... Show More
1h 17m
Aug 20
Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really happening behind the hot flashes, mood swings, brain fog, and more than 100 other symptoms women may face during this transition. With ... Show More
29m 32s
Sep 9
The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, I sit down with nutritional physiologist and friend Nick Barringer, PhD, to tackle a crucial, yet often misunderstood, topic: w ... Show More
45m 50s
Jul 2024
263 - Dr Corinne Menn: I’m a doctor who’s had breast cancer – here’s what I want you to know
This week on the podcast, Dr Louise is joined by Dr Corinne Menn, a New York-based, board-certified OB-GYN and North American Menopause Society Certified Menopause Practitioner, with more than 20 years of experience caring for women. When she was 28, Corinne was diagnosed with br ... Show More
33 m