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Feb 2025
12m 1s

202: Three Root Chakra Blocks and How to...

Sarah Bright
About this episode

In this episode of Your Chakra Coach, we explore three key imbalances of the root chakra—two common ones and one unexpected issue that might be affecting you. Learn how chronic anxiety, financial struggles, and a disconnection from the body can signal a blocked root chakra and what that means for your overall well-being. We also dive into intentional practices like grounding meditation, money mindset shifts, and mindful movement to restore balance and stability. Discover how small, practical steps can help you feel more secure, abundant, and connected to your body and the world around you.

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