Sex changes as we age. While these changes are often small and gradual, once you hit your 40s and 50s, it’s not uncommon to start noticing bigger changes. In this episode, we’re going to talk all about sex at midlife and some of the most common sexual issues that come up during this time for women, as well as tips for dealing with them.
My guest today ... Show More
Today
Episode 481: Can Our Brains Handle Modern Dating?
Humans evolved for face-to-face courtship in small communities, where attraction unfolded gradually and choices were limited. Today, we’re navigating global dating markets, algorithms, AI recommendations, endless novelty, and constant rejection. So what happens when ancient matin ... Show More
31m 52s
Feb 2025
Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 1
Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discuss ... Show More
52m 32s
Feb 2025
Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 2
As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experi ... Show More
54m 18s
Feb 2025
Female Pleasure with Bridget Berman
This episode really has it all - orgasms, porn, masturbation and even Martha Stewart! Mal and her friend Bridget talk about female pleasure, addressing the social stigmas and shame that women are taught, and the benefits to this form of self-care. The episode also explores bisexu ... Show More
59m 55s
Sep 2025
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefully AND stay connected through the changes. In this episode, double board-certif ... Show More
42m 28s
Sep 2025
#992 - Dr Sarah Hill - The Period Brain: How Hormones Change Women’s Behaviour
Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women’s hormones and brain science, and an author. Each month, women experience hormonal changes that go far beyond the clichés of PMS. These shifts can influence mood, stress response, and even how women rel ... Show More
1h 39m
Sep 2025
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin ... Show More
1h 3m