logo
episode-header-image
Feb 2025
1h 15m

going insane, wrong path & trusting the ...

HANNAH
About this episode

hello hotties and welcome back! so excited to be back with you all on this beautiful Tuesday, we have a lot to chat about so lets dive right in! we talk valentines day celebrations and working in the service industry on holidays, plus how I've been indulging in a little time off, we jump right into your questions such as I'm going insane, and being an insane girl, the new snow storms and surviving this last bit of winter before spring, being a new adult and learning how to function, being on the wrong path and how to navigate to a new one, cancel culture, does it really work? scared of the stage and being an inspiring influencer, is there a right time to lie? should you always tell the truth? learning to trust the universe and free fall into your best life, what's my vitamin routine? going makeup free, medicated and therapy when is it needed? bruised puss and getting freaky, feeling left out with friends, going out alone, being too picky when it comes to love, living with parents in your early 20's, girl bffs, is what happens in the bedroom everything? decentering men and recentering you, do you actually like him? how to be there for distant friends, scared to be a bad roommate, the roommate phase in relationships plus much much much more! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and if you want to see what im up to or submit your question every week follow the instagram @hannahmarlene for more! stay sane stay sexy and ill see you all soooooo soon, MUAH!

Up next
Jul 15
I quit my job... crashing out, the service industry & finding your path
hello everyone and welcome back to a very fun episode of smoke sesh, so excited to be back with you all this week to talk about toxic work environments, quitting my job, the service industry, burn out, balancing too many things, the service industry, being a server/bartender, fin ... Show More
1h 15m
Jul 8
making friends, pussy talk & intuition vs anxiety
happy Tuesday everyone! today is a bit of a crazy episode but I'm excited to be back with you all, we talk what I've been up to, women problems, ovarian cysts, anger, love island updates, p^ssy size and lip.. insecurity and do people care what it looks like down there? making fri ... Show More
1h 17m
Jul 1
summertime sadness, sensuality & discovering yourself
hello all and welcome baaaack to another episode of smoke sesh my name is Hannah and im so excited to be here with you all on this beautiful Tuesday! we have a lot to catch up on this week such as what ive been up to, pregnancy scares, bad dreams, summertime sadness, boredom, dai ... Show More
1h 11m
Recommended Episodes
Apr 25
how to trust life’s plan for you (especially when nothing’s working out)
This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders ... Show More
25m 39s
Feb 2025
the universe will never give you peace in what you’re not meant to settle it
Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, sometimes forcefully—out of a situation that no longer serves you? In this episode, we’re diving deep into why the universe creates discomf ... Show More
22m 59s
Aug 2024
Figuring Out What You Want In Life: Relationships, Career and Lifestyle (WWYBD?!)
Ep 189: It’s the last Friday of the month, so you know what that means - a new WWYBD (what would your bestie do) episode, where we answer listener-submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme. We ... Show More
43m 18s
Sep 2023
#35 - Is Your Relationship Boring, or Are You?
Do relationships inevitably become boring after the “honeymoon phase” ends? If we’re feeling bored in our relationship—is that a sign something is wrong? I explore these questions and how to strike a balance between finding excitement in a relationship while also knowing that exc ... Show More
28m 53s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Aug 2024
(Matt Monday): My Honest Advice to Someone Scared Of Dating Again
Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”   The thought of not having to deal with the dating process may feel like a huge relief in that m ... Show More
34m 10s
Feb 2025
Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More
37m 18s
May 12
THINGS WON'T WORK UNLESS YOU DO
Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us back from even trying. From my own struggles with confidence to giving up on dre ... Show More
25m 23s
Feb 2025
112. HOT GIRL TALK... it's love month, how to motivate yourself back into routine & become a early morning girl
Happy love month!!! I'm offically home after traveling these past 2 weeks! In this week's epsiode its all about getting back into routine & my 5 non negotiables post travels. I also share my favourite tips on how to become a early morning girl! Hope you enjoy & make sure to follo ... Show More
28m 48s
Jul 2024
10 Toxic Relationship Habits You NEED to Break NOW
In this video, I delve into the 10 toxic relationship habits you need to break right now. I uncover the keys to recognizing and eliminating unhealthy behaviors in relationships. Watch to learn how to foster a more positive and fulfilling connection with your partner. Say goodbye ... Show More
22m 42s