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Feb 2025
15m 6s

2118 | Art Williams: “The Only Way for P...

SEAN CROXTON
About this episode
On today’s episode, Art Williams reveals 8 things you can do to change your life in 30 days.Source: How to Beat Talent, Brains, and EducationHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo ... Show More
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Today
Shad Helmstetter: "The Strongest Program Always Wins."
Shad Helmstetter breaks down the science of self-talk and the programming running underneath your daily thoughts. He explains why the brain can't tell true from false, how much of what you were told growing up worked against you, and why repetition is the only way in or out. This ... Show More
11m 24s
Yesterday
Caroline Myss: "Transformation is So Bloody Hard."
Caroline Myss delivers a bracing message about healing, responsibility, and the stories we refuse to put down. She explains why endless self-work can become its own trap, what she means by scheduling your woundedness, and why grace is a choice you make in every interaction. This ... Show More
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