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Feb 2025
15m 30s

How To Get Off of Social Media in Ramada...

MINDFUL MUSLIMAH SPEAKS
About this episode

📌THE CHALLENGE HAS ENDED! Get a FREE Trial of our 30-Day Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/⁠----


Are you tired of deleting your social media apps every Ramadan, only to find your screen time increasing? You're not alone—and the problem isn't your willpower. In this episode of the Mindful Muslimah Podcast, discover a powerful 3-step system to break free from endless scrolling and reclaim your Ramadan with intention.


✅ What You’ll Learn:


- The #1 reason social media breaks fail during Ramadan—and what to do instead

- How to rewire your phone habits using the Strategic Replacement Method

- Simple daily triggers to swap scrolling for worship

- How to build a Ramadan Reset Squad for accountability and support


Bonus: Hear how I transformed my scrolling habit using my Digital Gratitude Journal—and grab yours here: mindful-muslimah.com/digital-journals

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