For regular listeners, a brief update after a couple of unannounced weeks off-air, what happened, and when we'll be back in action (spoiler alert: v. soon!!). Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Oct 2024
We're back for Season 2 baby!!!!
Hey guysssss,We're so excited to be back for season two of 'Now We're Talking Baby'!💙👶🏻We'll be back wherever you get your podcasts from Thursday 17th October, and we'll be talking all about our first few months as parents to the cutest little man, baby Reggie. We're also goin ... Show More
1m 14s
<p>I'm going on holiday until the end of the month, so I'm going to disappear for a while.</p> <p>Listen to this message because it has a few announcements about what's happening with the podcast while I'm gone. Transcript available.</p> <p>Episode page <a href= "https://wp.me/p4 ... Show More
