Maggie Perotin, a business and leadership coach and founder of Stairway to Leadership, joins the podcast to share her journey from corporate burnout to becoming a high-performance coach. With years of experience, Maggie brings practical insights into managing time and energy to achieve success in both business and personal life.
Throughout the conversation, Maggie emphasizes the importance of task prioritization, tracking time, and delegating low-value tasks. She discusses how high performance isn’t just about working non-stop but about balancing intense work periods with strategic rest. The episode covers actionable tips for entrepreneurs who want to optimize productivity without burning out.
02:01 - Maggie's Corporate Burnout and Path to High Performance
04:14 - The Importance of Task Tracking for Entrepreneurs
06:33 - Maximizing Time Utilization for Business Owners
08:25 - The Golden Rule of Task Delegation
10:03 - High Performance: Finding Balance Between Work and Life
12:17 - How Rest and Relaxation Fuel Productivity
14:12 - Periods of Intensity vs. Rest in Business
15:00 - Mastering the Morning for Maximum Productivity
16:00 - Weekly Planning to Conserve Mental Energy
18:45 - The Role of Habits in Sustaining High Performance
FULL NAME
Maggie Periton
SOCIALS
Stairwaytoleadership
maggieperiton
WEBSITE
stairwaytoleadership.com
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