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Feb 2025
38m 33s

590: MCAT Anxiety, Gap Years, and the Jo...

RYAN GRAY
About this episode

(00:01) - Premed Struggles and Guidance

(08:33) - Navigating McAt Struggles and Growth

(15:19) - Med School Application Struggles

(21:22) - Medical School Acceptance Journey and Mental Health

(32:32) - Believe in Yourself, Medical School Journey

How does a budding interest in healthcare transform into a steadfast commitment to medicine? Join us as we explore Jahnvi's remarkable journey, where a grandmother's battle with breast cancer lit the flame of his passion at just 14. With candid honesty, Jahnvi shares the realities of navigating premed challenges, underscoring the importance of supportive environments over the pressure to achieve flawless perfection. From his international upbringing to his return to the U.S. for college, Jahnvi's story is a testament to resilience, as he strategically leverages his U.S. citizenship and innate drive to carve a path in the medical field.


Discover the resilience behind Jahnvi's MCAT journey—three attempts, each fraught with anxiety and growth. Facing the daunting test reinforced the need for mental fortitude, prompting Jahnvi to pause and recalibrate through work as a medical scribe and focused mental health efforts. He unveils strategies that turned his test anxieties into triumphs, including therapy and breathing workshops. This period of introspection not only empowered Jahnvi to attain a successful MCAT score but also illuminated the value of gap years for gaining real-world insight before plunging into the medical school application marathon.


Jahnvi's transition from biomedical engineering to medicine highlights the gritty realities of medical school applications, from exhaustive essay writing to the financial strains of applying broadly. He advises embracing a more strategic approach, advocating for focused applications and better time management. As we chart Jahnvi's acceptance journey, the emotional whirlwind of interviews, and eventual med school offers, we delve into the ongoing battle with impostor syndrome and the strides made in mental health. Jahnvi leaves us with a powerful message: belief in oneself can illuminate the path through the shadows of adversity, guiding aspirants toward their medical dreams.

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