🩸 this conversation emphasizes the significance of connecting with one's body and intuition - particularly through the womb, as a means to reclaim power and authenticity.
in this episode of the Smart + Hot podcast, we are diving deep with Sam Lucy on all thingsreclaiming your intuitive sensitivity, feminine embodiment, womb magic, and more.
🕊️ Sam shares the magic that can be found innurturing a loving sensitivity and connection with our bodies, andhow the menstrual cycle can serve as a potent tool for empowerment and self-discovery.
she shares her powerful personal journey of healing, how feeling deeply is an innate gift, and the pivotal role psychedelics played in her awakening.
we also explore:
🪽 the importance of connecting with one's body and true nature through intentional daily routine
🪽 the adventure of navigating life as a sensitive spiritual woman in your 20s
🪽 healing through community
🪽 self-discovery through creativity
🪽 dream work
🎀 chapters
00:00 introduction to the Smart + Hot Podcast
02:01 defining Smart + Hot
03:59 embracing sensitivity as a superpower
05:48 feminine embodiment and healing
09:59 the menstrual cycle as a tool for empowerment
11:52 sam's personal journey to healing
18:01 choosing to feel: the path to healing
22:07 the role of psychedelics in awakening
30:01 connecting with the womb and intuition
35:38 exploring spirituality and healing through movement
39:11 daily routines: connecting with body, god, and nature
47:43 navigating life in your 20s: spirituality, socializing, and dating
58:21 embracing your authentic self: offerings and connections
connect with sam:
connect with julia and the smart + hot community:
all inquiries please email: julia@embdy.co