Aspirin

<p>Our book is OUT NOW! <a href="https://www.simonandschuster.com.au/books/The-Body-A-Z/Matthew-Barton/9781923046320" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><br><p><strong>*This content is for educational purposes only and does not constitute medical advice.< ... Show More

<p>Pre-order our book! <a href="https://www.simonandschuster.com.au/books/The-Body-A-Z/Matthew-Barton/9781923046320" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><br><p><strong>*This content is for educational purposes only and does not constitute medical advice.</ ... Show More

<p>Pre-order our book! <a href="https://www.simonandschuster.com.au/books/The-Body-A-Z/Matthew-Barton/9781923046320" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><br><p><strong>*This content is for educational purposes only and does not constitute medical advice.</ ... Show More

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Huge thanks to Rainn Wilson for coming on the pod! Check out his new movie "Code 3" now.Facebook: https://www.facebook.co ... Show More

Today we’re discussing fat. It’s a word that carries a lot of weight. It’s a source of social judgment, a driver of insecurities and a tool exploited by companies in targeted marketing campaigns. It’s no surprise that a recent study found over 40% of people in the US have experie ... Show More

Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More

<p>Buddy Creech, MD, MPH, FPIDS, is joined by Sustainabil-ID co-founders, Preeti Jaggi, MD, and Shreya Doshi, MD, to discuss how ID can address issues of sustainability.</p> 

Today we’re exploring what evolution can teach us about exercise. When it comes to doing exercise, there’s often a tug-of-war between our body and brain. Our body craves movement - it wants to be leaner, fitter, stronger. But our brain? Well, that’s a different story. It often dr ... Show More

The Science Behind the Lagree Method &amp; why so many women (like me) love it <p>A few things we chat about in this episode 👇👇👇</p> <ol><li style="font-weight:400;">What is the Lagree Fitness workout and what's the science behind how it works</li> <li style="font-weight:400;" ... Show More

One of Erin's Instagram posts recently received a lot of attention and A LOT of comments. The post was a video showing how to make a no-soak, no-strain (read: CONVENIENT) nut milk. Many of the comments expressed the concern for antinutrients in nuts. Today Erin sits down with nut ... Show More

Brandon is back on the show to give you the low down on NSAID’s, do they help or hinder muscle growth? If you want to maximise your gains but have pain, how should you navigate use of NSAIDs? And what can we do to mitigate pain outside of using these drugs? Timestamps: 00:00 Int ... Show More

What really happens when you stand or sit up straight? More than you think. Posture affects your body and your mind in surprising ways. This episode begins with the science-backed benefits of tuning in to your posture. Source: https://www.medicaldaily.com/pulse/why-you-should-sta ... Show More

On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss: • What most people get wrong about sle ... Show More