Hey friend, it’s Jody Agard.
Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.
So, get cozy, breathe deeply, and let’s begin.
Xo, Jody
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Yesterday
Guided Meditation for Renewal and Healing
Hi beautiful, it’s Jody. Sometimes we just need a moment to breathe, reset, and begin again. This meditation is here to help you release what’s heavy and reconnect with the healing energy already within you. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
8m 49s