Forget In-N-Out, its Crossfit-N-COVID. The year the world hated gyms. This is the story of a gym owner refusing to let the FAUXdemic take her and her business down. In this episode you will hear the story about how one gym owner fought to stay open and help her clients get in shape during the global pandemic. Listen to the opposition that she faced and what her clients had to do while trying to stay open. The question to all our listeners, would you have the guts to do this? Would you have the intestinal fortitude to:
1. Work out in a pandemic? Would you crawl through a field to get there?
2. Run your business during the pandemic, dodging the authoritarian shutdown?
The episode touches on some really good fitness tips for us fat people and some motivation about taking your ass the the gym. Learn to eat healthy and stay in shape so you can take care of your health. Perfect to help you lose the COVID 19 LBS...
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As always, thank you for listening!!!