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Feb 2025
27m 4s

1102. The 5 Types of Wealth and How They...

KELLY ROACH
About this episode

What if the way we've been measuring success is all wrong? 

In this episode, we're diving deep into the five types of wealth with Sahil Bloom, author of The 5 Types of Wealth. 

We unpack why financial wealth alone isn't enough and how optimizing your time, social connections, and personal well-being can lead to a richer, more fulfilling life. 

This episode is packed with actionable strategies to help you redefine what wealth truly means and take control of your business growth, personal leadership, and future.

Key Takeaways:

  • The Five Types of Wealth: Understanding financial, time, social, physical, and mental wealth – and why they all matter.

  • The Energy Calendar Exercise: A simple but powerful tool to track and optimize your daily activities for more energy and fulfillment.

  • Time Mastery: Why the wealthiest and most successful people ruthlessly protect their time – and how you can too.

  • Small Changes, Big Impact: How tiny shifts in your daily habits can lead to massive improvements in your productivity and well-being.

  • The Loneliness Epidemic: Why social wealth is the most overlooked type of wealth and how to build deeper, more meaningful relationships.

  • Asking the Right Questions: Instead of looking for pre-packaged answers, learn how to ask the right questions to design a life that truly aligns with your priorities.

Timestamps:

  • [03:25] - The traditional definition of wealth – and why it’s incomplete

  • [07:10] - The five types of wealth explained

  • [12:35] - The problem with chasing financial wealth at the cost of everything else

  • [15:09] - How to audit your energy levels with the Energy Calendar exercise

  • [17:07] - The secret to achieving time mastery and regaining control of your life

  • [21:27] - The importance of social wealth and why loneliness is the new epidemic

  • [22:57] - How relationships impact long-term health and happiness

  • [25:02] - Why The Five Types of Wealth book focuses on asking the right questions instead of giving fixed answers

Resources:

 

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