Are you carrying weights that are holding you back?
Most people think success is about adding more—more habits, more strategies, more effort. But what if the real secret is dropping what no longer serves you? The truth is, your ability to rise is directly connected to what you’re willing to let go of. Whether it’s toxic relationships, limiting beliefs, or b ... Show More
Yesterday
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jan 27
The Brain-Body Discovery That Will Change Your Life Feat. Dr. Kevin Tracey
What if the key to healing your body, calming your mind, and extending your life has been inside you the whole time? In this episode, I sit down with one of the most important scientists alive today, Dr. Kevin Tracey, and I do not say that lightly. Kevin is a neurosurgeon, neuros ... Show More
1h 3m
Apr 2022
How To Create The Life You Want
If you feel like you've been going down a path that you're not necessarily proud of, there's a way for you to change it, but it has to start with you. Here are some pointers on how to help you get on track for a much better, positive life that you've created yourself:
(1). Let G ... Show More
22m 52s
Jun 2025
You Keep Choosing the Life You Say You Hate
If you feel like you can’t change, if you’ve been stuck in cycles, habits, or patterns that don’t reflect who you want to be, this is for you.I’m not here to shame you. I’m here to tell you the truth: every day you do nothing is a day you’re co-signing a future you secretly fear. ... Show More
11m 36s
Feb 2025
Unleash Your Potential: Break Free from Doubt
In this transformative episode, we tackle the mental chains that hold you back from realizing your fullest potential. The world was built by people just like you, and yet fear, doubt, and excuses keep many anchored in place. We offer not just motivation but a concrete blueprint t ... Show More
9m 46s
Apr 2025
How To Overcome Your Past To Manifest Your Ideal Future
<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transform ... Show More
1h 3m