EP 62 | sculpting confidence

Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and ... Show More

Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to th ... Show More

Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during ... Show More

Hey My X's, Welcome Back to another episode of the X Podcast. This week on the podcast, I have my brother’s girlfriend Elvan joining me for a fun and candid conversation! She’s visiting from Germany with my brother for the holidays and recently met my entire family. In this episo ... Show More

Kate wants to get plastic surgery! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, David Stepien, MD, discuss the following articles from the October 2025 issue: "T ... Show More

In this episode we chat.... Confidence vs. FAKE confidence and how to tell the difference Ways insecurity masks itself through FAKE confidence How walking in FAKE confidence is actually incredibly manipulative WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: ... Show More

<p>insecurities? never heard of her. in this episode of Goes Without Saying, we (sephy &amp; wing) are talking all things confidence and self esteem. from body positivity to self actualisation, we're living our best lives and discussing our relationships with confidence, self-awa ... Show More

Beverly Hills is the epicenter of beauty and plastic surgery.   It’s no surprise that, per capita, there are more plastic surgeons here than in any other part of the country.  In fact, there are some medical office buildings in Beverly Hills that house more plastic surgeons than ... Show More

Dr. Thema thanks you for your support of her new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. In this episode, she shares tips on disrupting negative thoughts you have about yourself. Intro music by Iyeoka. Outro music by Joy Jones. 

Dr. Thema announces her soon to be released book based on the podcast . It's entitled Homecoming: Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self. Listeners in the US can preorder it now with any major online bookstore. In this episode, she shares why people someti ... Show More

In this powerful episode I sit down with the multifaceted and magnetic Rhea Jacobs—entrepreneur, content creator, model, and beauty ambassador—to talk about the layers beneath the surface. This conversation is for anyone who’s ever felt like they had to “perform” for acceptance. ... Show More