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Feb 2025
1h 28m

Ep. 338: Why You’re Always Distracted

CAL NEWPORT
About this episode
One of the most common complaints from listeners to the podcast is the feeling that they’re too distracted; both at work and at home. In today’s episode, Cal reviews five major explanations for this current state of affairs, and then uses this new understanding to identify concrete actions to make things better. He then answers reader questions and reviews t ... Show More
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