In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about the five types of wealth—time, social, mental, physical, and financial. Sahil shares personal stories, valuable insights, and actionable advice on how to achieve a balanced and fulfilling life. We also explore the importance of setting anti-goals, creating space for deep thinking, and the profound impact of focusing on direction over speed in your life's journey.
CHAPTERS
00:51 Podcast Introduction and Guest Welcome
00:59 Weather and Life in Texas
03:18 Launching a New Book
03:41 The Halftime Moment
05:41 Chasing Societal Success
08:06 The Wake-Up Call
09:19 The Move and Life Changes
10:44 The Quest for Identity
15:04 The Importance of Skill Acquisition
19:44 The Role of Money and Happiness
22:54 Struggles with Conceiving
28:57 Gradual Changes and Sudden Realizations
37:33 Balancing Presence and Ambition
40:23 Understanding the Importance of Explaining Your Absence to Kids
41:38 A Life-Changing Moment: The Birth of Sahil's Son
44:37 The Power of Slowing Down and Creating Space
53:05 The Benefits of Alone Time and Deep Work
01:03:37 Investing in Relationships for Social Wealth
01:11:17 The Concept of Anti-Goals and Life Razor
01:21:07 Balancing the Five Types of Wealth
01:22:31 Conclusion and Final Thoughts
ORDER SAHIL'S BOOK:
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X
FOLLOW SAHIL:
IG: https://www.instagram.com/sahilbloom/?hl=en
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL
FOLLOW NICK BARE:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness