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Feb 2025

2m 55s

Weekend Recap 1/27 - 1/31

About this episode

This Week's Episodes:

The Law Of Diminishing Intent
Show Up, Even When It Hardly Counts
A Mantra For Hope
"Overcome to become."
Our Relationship Sunday Sync

Want to get started in taking action? There are 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.⁠ ⁠Click here to learn the 9 Super Habits! ⁠⁠

Up next

If things are okay it means that you're safe and secure - not that things are mediocre.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes o ... Show More

Habits Are The Wrong Thing To Focus On

Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here!

Routines Are Rituals Of Devotion To Yourself

Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out.

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