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Jan 2025
54m 49s

Tay & Taylor Lautner: Life’s Little Wins

Taylor Lautner
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Jan 28
Katie Austin: Moving For Your Mind
In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role in her decision to step away from competitive sports and what that chapter of her life really felt like. She shares how her relatio ... Show More
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Jan 21
Chris Appleton: Your Roots Don’t Define You
In this week’s episode, Tay sits down with celebrity hairstylist and author Chris Appleton! Chris shares what inspired him to write his book Your Roots Don’t Define You and why now felt like the right time to reflect on his past, including the challenges that shaped him long befo ... Show More
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In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she got started in the personal development space and the story behind creating the Personal Development School, before breaking ... Show More
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