logo
episode-header-image
Jan 2025
11 m

A Stoic’s Guide to Action (Meditations 3...

EVERGREEN PODCASTS
About this episode

In this episode, Tanner explores Meditations 3.5 by Marcus Aurelius, diving into its core teachings about Stoic ethics and virtuous living. The meditation emphasizes acting with integrity, examining one’s motives, and focusing on moral reasoning rather than outcomes. Tanner reflects on Marcus’s invocation of the “God within” as a call to internalize virtue and gratitude, encouraging listeners to appreciate life, even during adversity. The discussion underscores the Stoic principle of striving for progress rather than perfection, illustrating how even imperfect circumstances can foster growth.


MEDITATION TEXT


“Do not act unwillingly nor selfishly nor without self-examination, nor with divergent motives. Let no affectation veneer your thinking. Be neither a busy talker, nor a busybody. Moreover let the God within be the guardian of a real man, a man of ripe years, a statesman, a Roman, a magistrate, who has taken his post like one waiting for the Retreat to sound, ready to depart, needing no oath nor any man as witness. And see that you have gladness of face, no need of service from without nor the peace that other men bestow. You should stand upright, not be held upright.” (Meditations 3.5)


TAKEAWAYS


— Stoics should act justly and logically, focusing on their motives rather than outcomes.

— Virtue is accessible to anyone who earnestly pursues it, regardless of background.

— Life’s challenges are fleeting opportunities to grow in gratitude and work toward Virtue.


LINKS


— Go ad-free: https://stoicismpod.com/members

— Join the Discord Community: https://stoicismpod.com/discord

— Follow the print publication: https://stoicismpod.com/print

— Take my free courses: https://stoicismpod.com/courses

— Order my book: https://stoicismpod.com/book

— Source Text: https://stoicismpod.com/far

— Follow me on BlueSky: https://bsky.app/profile/tannerocampbell.bsky.social

— Follow me on YouTube: https://stoicismpod.com/youtube

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
How Much News Should a Stoic Consume?
In this episode I wrestle with how much news a practicing Stoic should actually consume. I define a “news media diet,” weigh different source types (fellow citizens, establishment outlets, and subject-matter experts), and argue for a role-driven, locality-first approach that resp ... Show More
20m 55s
Sep 28
Can We Stoics Take A Day Off?
In this episode I tackle a question that every practicing Stoic has probably wrestled with: can we ever take a day off from Stoicism? If the pursuit of virtue is supposed to shape every moment of our lives, does that mean we must always be vigilant, never resting? I explore what ... Show More
11 m
Sep 21
The Stoic Perspective on Abortion
In this episode I take on one of the hardest and most emotionally charged topics of our time: abortion. Not to argue politics or to inflame division, but to examine how Stoicism frames the issue. We look at both pro-life and pro-choice arguments through Stoic logic, explore why r ... Show More
15m 45s
Recommended Episodes
Sep 8
Hegel on Stoicism (Part One)
Discussing the section on Stoicism in Hegel's "Phenomenology of Spirit," which is under "Freedom of Self-Consciousness," "Stoicism, Scepticism, and the Unhappy Consciousness." This comes right after his famous lordship and bondage chapter, and explains how in reaction to being de ... Show More
58m 13s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part III. Modern Stoicism)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
51m 6s
Sep 2024
Nothing Can Stop You From This | This Is The (Stoic) Secret To Sanity And Success
What the Stoics meant when they said there was an opportunity in every obstacle is that in every obstacle lies the opportunity to practice virtue. “The Obstacle is The Way” is a way to win at life, but the ultimate victory isn’t achieved over the world or others, it’s gained by o ... Show More
20m 4s
Feb 2025
This Is Always The Answer | Robert Greene's 6 Stoic Concepts For A Fulfilling Life
It’s not that the Stoics had no temper or no fear or no moments where their life felt unfulfilled. It’s that they controlled those emotions and replaced them with love.  🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as ... Show More
12m 47s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part I. The Context and Life of Epictetus)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
54m 36s
Mar 2025
Seneca on Worldliness and Retirement
In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognizes that our past achievements can’t be erased. Today’s episode is an excerpt from ... Show More
12m 14s
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part V. Further Analysis and Discussion)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
58m 3s
Jun 2019
Episode 62, Epictetus: A Guide to Stoicism (Part II. The Discourses and The Enchiridion)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
1h 4m
Jul 2019
Episode 62, Epictetus: A Guide to Stoicism (Part IV. Cognitive Behavioural Therapy)
Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break into a run unt ... Show More
37m 35s
Aug 2021
Learning Stoicism: A Systematic Approach to Stoic Praxis
Send us a textI was recently asked to give a Stoicism talk by Peter Limberg on The Stoa. This episode contains that entire talk. But before I get into the workshop description… I just want to give a shout-out to Peter, who hosts regular epic workshops and discussions by fascinati ... Show More
1h 8m