logo
episode-header-image
Jan 2025
29m 21s

252: How to Maximise Athlete Performance...

Science for Sport
About this episode
tail spinning
Up next
Mar 2
309: Building Smarter Performance Systems with Emily Jacobson
This week on the Science for Sport podcast, Richard Graves is joined by Emily Jacobson, Assistant Director of Sports Performance at Marquette University. Emily has spent the past decade building and refining a sports science model within a relatively small department, working pri ... Show More
31m 33s
Feb 23
308: Peak Demands and Decision-Making Under Fatigue with Stan Parker
Fresh from pre-season camp in Australia, Richard Graves sits down with Stan Parker, Sports Scientist at the Western Bulldogs, to explore how tracking data, contextual analytics, and interdisciplinary collaboration shape performance in elite AFL. Stan’s journey spans the Brisbane ... Show More
30m 50s
Feb 16
307: Performance Science in AFL and NRL with Brendan Fahrner
This episode explores what high performance really looks like inside two of the most demanding professional sporting environments in the world. Richard Graves is joined by Brendan Fahrner, formerly Head of Sports Science at the South Sydney Rabbitohs, and previously a long-servin ... Show More
27m 30s
Recommended Episodes
Oct 2024
Ep. 151 - Sports Science Unleashed: Maximizing Athletic Performance with Biomechanics
<p>Dr. Dean Mitchell sits down with Dr. John DeWitt, one of the leading minds in sports science and biomechanics, for an in-depth look at how cutting-edge technology is changing the game for professional athletes. As the Director of Applied Sports Science at Rice Athletics and a ... Show More
53m 31s
Jun 2024
Enhancing Sleep for Performance and Recovery with Prof. Shona Halson
Join us for an insightful conversation with Professor Shona Halson, a renowned expert in sports science and recovery strategies. In this podcast, we delve into the crucial yet often overlooked aspects of athlete performance: sleep and its impact on performance and recovery. Profe ... Show More
1h 11m
Aug 2025
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ... Show More
1h 3m
Mar 2025
Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
<p>Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.</p><br><p>In this episode, Alun dives deep into his journey, sh ... Show More
1h 22m
Feb 2025
Alex Auerbach on How to Perform Better (EP358)
In this week’s basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver ... Show More
49m 25s
May 2024
Strategic Nutrition for Athletes with Prof. Asker Jeukendrup
Welcome to Episode 2 of Fueling Greatness where we dive deep into the world of sports nutrition with Professor Asker Jeukendrup. In this episode, we explore the intricate science behind optimizing athletic performance through strategic nutrition planning. Prof. Jeukendrup sheds l ... Show More
1h 21m
Sep 2025
The Psychology of Athletic Excellence w/Dr. Alex Auerbach
This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies ... Show More
55 m
Mar 2025
Bestselling Author Matt Fitzgerald: How to Perfect the Craft of Running
<p>Bestselling author, running coach, nutritionist, and 2:39 marathoner Matt Fitzgerald is back on the podcast!</p> <p>Today, we're answering the big question: How do you master the sport of running?</p> <p>We're not talking about getting fast or turning pro. Instead, we're talki ... Show More
57m 51s
Jul 2022
#198 Dr Laura Healy & Joseph Stanford - Understanding Personality Traits Within Coach-Athlete Relationships
<p>I speak with Dr Laura Healy and Joseph Stanford in this episode.</p> <p>Laura is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University. Her research explores how to optimise goal pursuit in sport and physical activity for individuals and teams. This h ... Show More
1h 8m
Feb 2025
Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)
<p>Alistair Brownlee is a two-time Olympic gold medalist and one of the most respected triathletes in the world. Known for his relentless work ethic and exceptional performances, Alistair’s journey in sport is rooted in his upbringing in Yorkshire, where hard work and determinati ... Show More
54m 56s