We have been focusing quite a bit of our attention on your ability to hold your vibration in a particular frequency, and we are very pleased to report that humans have been showing a greater ability to stay in the vibration of your choosing for longer stretches of your time. This is a skill that you need while you are still fourth dimensional, because you need to hold that vibration for a longer period in order to manifest something and know that it was you that was responsible for the manifestation.
So it is very empowering. It also keeps you feeling the way that you want to feel, which is even more important than the manifestation part. In a fast-paced society where people are often rushing around and giving their attention to whatever is grabbing it, it is very important for you to be able to hold a vibration, and it is a skill that indicates to us that those of you who are doing it have been able to tune out the physical realm long enough to relax into your internal realm.
You can only really be aware of your vibration by going within, and when you are willing to go within, you are capable of accessing the vibration of your choice and holding it. But like anything on your world, it takes practice. It takes your time, your attention, your focus, and your effort, and we want you to know that the effort you have been putting forth has been paying off.
You can find a copy of this from Daniel's book Ascension The Shift To The Fifth Dimension Volume 1
https://www.amazon.com/Ascension-Shift-Dimension-Arcturian-Council-ebook/dp/B08ZXPXVB6/
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