In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, how to beat existential dread, and what practices can improve your way of living. ⭐️
To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jes ... Show More
Jun 23
Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.
In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier. As always, tonight’s episode begins with ... Show More
52m 19s
Jun 17
Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.
In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She also reflects on the meaning of ho ... Show More
10m 55s
Jun 16
Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.
In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your mind quiet, and sleep come nat ... Show More
53m 35s
Sep 2025
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so h ... Show More
1h 9m
Mar 2025
Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)
<p>Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think about sleep. With her extensive knowledge, she offers a fresh perspective on why sleep is more than just a nightly ritual.</p><br><p>In this episode, St ... Show More
1h 8m