logo
episode-header-image
Jan 2025
23 m

The Myth of Normal - Book Summary

20 Minute Books
About this episode
"Trauma, Illness and Healing in a Toxic Culture"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Gabor Maté with Daniel Maté
Category: Health & Nutrition
Up next
May 27
Good to Great (New Version) - Book Summary
"Why Some Companies Make the Leap...and Others Don't" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jim Collins Category: Entrepreneurship 
35m 47s
May 20
I Will Teach You To Be Rich - Book Summary
"The easy approach to smart banking, saving, spending and investing" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Ramit Sethi Category: Money & Investments 
26m 40s
May 13
Drive - Book Summary
"The Surprising Truth About What Motivates Us" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Daniel H. Pink Category: Management & Leadership 
34m 43s
Recommended Episodes
Oct 2020
Episode 20: 10 things to do to keep your brain healthy
‏In this episode Michel from @the.brainer.online *Instagram link below*, discusses 10 things we could do to keep our brain healthy! Follow Michel on Instagram: https://www.instagram.com/the.brainer.online/ Books recommended by Michel: 1. Brain Food by Dr. Lisa Mosconi 2. Change y ... Show More
45m 1s
Feb 2025
How To Find Meaning In Your Life By Healing Your Past | EP 883
Get my new book Make Money Easy here!Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and find meaning in your life. Check out the full episode: http://www.lewishowes.com/1304 Sign up for the Greatness newsletter: http://w ... Show More
6m 3s
Jul 2022
Inflammatory Bowel Disease (IBD): Crohn's Disease & Ulcerative Colitis
This week, Rob and Zach will be teaching you everything you need to know about Inflammatory Bowel Disease (IBD): Crohn's Disease & Ulcerative Colitis.We will be discussing the following topics within this episode on IBD!Introduction to Crohn's & Ulcerative ColitisCauses ... Show More
21m 5s
Jun 30
#489 Live from SHM #Converge2025 Rheumatology for the Hospitalist
Take the ache out of those joint aches! Learn about inpatient diagnosis and management of crystalline arthropathies as well as a brief conversation about those rheumatology NOS cases. We’re joined by Dr. Kimberly Trotter, MD (University of Chicago). Claim CME for this episode at ... Show More
47m 14s
Apr 10
Grit by Angela Duckworth | Audiobook Summary
Have you ever wondered why some people achieve extraordinary success while others with similar skills fall short? In this insightful 26-minute audiobook summary of Grit, Angela Duckworth reveals the science behind perseverance, passion, and resilience. According to Duckworth, suc ... Show More
26m 26s
Jun 10
Tuesday Truth: Can Kindness Heal Trauma?
Have you ever wondered what neuroscience tells us about kindness and trauma healing? How impactful is kindness on our recovery journey? Listen in today to follow the science and find out! Book Sessions with Rose Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounselin ... Show More
13m 38s
Apr 9
You Are a Badass by Jen Sincero | Audiobook Summary
Ready to unlock your full potential and finally live the life you've always dreamed of? In this concise and powerful 27-minute audiobook summary of You Are a Badass, Jen Sincero provides practical and relatable insights that help you overcome self-doubt, silence your inner critic ... Show More
26m 45s
Apr 2
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
One of the foundational Buddhist lists—a kind of GPS for enlightenment.   Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscape ... Show More
1h 56m
Mar 2025
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modaliti ... Show More
1h 8m
Jun 9
Little Happier: Four Helpful “Secrets of Adulthood” for Parents
Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthoo ... Show More
5m 46s