logo
episode-header-image
Jan 2025
27m 2s

257: 10 Ways ChatGPT Can Lighten Your Me...

Jess Massey
About this episode

Confession: I was super resistant to using ChatGPT for the longest time (like, “new tech freaks me out” vibes). But last year, life threw me a curveball, and I was desperate for something—anything—to help lighten my mental load. Enter ChatGPT. 🧠✨

Fast forward to now, and I’m basically its biggest fan. From brainstorming ideas to organizing chaos, ChatGPT has become my virtual assistant, and I’ve been obsessed with how YOU have been using it, too! So, I compiled the top 10 ways y’all (and me!) are using ChatGPT to make life just a little bit easier.

Here’s what you’ll learn in this episode:

  • What ChatGPT is and how it works (spoiler: it’s like having a genius BFF on call).
  • 10 creative ways to use ChatGPT to simplify work, life, and everything in between.
  • How to start using ChatGPT today, even if tech isn’t your thing.


| MENTIONED |

⋒ ChatGPT


| RESOURCES |

⋒ This episode's blog post

⋒ Sign up for the Hustle Sanely Lifestyle course

⋒  Shop planners & journals

⋒  Get the free Hustle Sanely Workbook

⋒  Instagram: @jessmmassey & @hustlesanely

Up next
Aug 5
285: Cycle Syncing 101 - Boost Your Productivity by Working With Your Hormones
Ever feel like your energy is all over the place and wonder why some weeks you're on fire and others...not so much? Well, you're not alone, and you're not broken, you’re just cyclical 😉In this episode, we’re talking all about the power of cycle syncing — what it is, how it works ... Show More
27m 52s
Jul 29
284: 10 Products Making My Life Better Right Now – Summer Faves
Welcome to our special 5-Tuesday month episode! Every time we get a bonus Tuesday, I like to keep it light and lifestyle-y… and today I’m sharing 10 summer products I’ve been loving lately 🌸From beauty and fashion to food and home, this list is full of things I actually use, no ... Show More
25m 4s
Jul 22
283: How to Make the Home-Buying Process Less Overwhelming
Thinking about buying your first home but feeling totally overwhelmed? You’re not alone, and this episode is here to help! 🏠This week, I’m joined by Stacie Rihl, a first-time homebuyer educator and expert who’s helped over 16,000 people feel confident and prepared to purchase th ... Show More
47m 36s
Recommended Episodes
Aug 2024
Learn How To Control Your Mind (Use This To Brainwash Yourself)
In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best par ... Show More
18m 37s
May 2
romanticize your life: tips + mindset hacks
Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the ... Show More
24m 27s
Jun 23
How to Rewire Your Brain for Mental Strength
Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation.Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who ... Show More
22m 3s
Jun 21
#957 - Anne-Laure Le Cunff - How To Live Freely In A Goal-Obsessed World
Anne‑Laure Le Cunff is a neuroscientist, founder, and an author. We live by unconscious mental scripts. Most of the time, we don’t even realize it, until we wake up and see the life we’re living isn’t what we truly want. So how do we unlearn what no longer serves us and rewire ou ... Show More
1h 10m
Aug 2023
76: Things I’ve Been Doing to Make Life More Enjoyable
Recently I’ve noticed that I’ve been falling back into not so great habits of mine and honestly I’ve been struggling a little. When this happens, I know that the only way to get through it is to work through it. In today’s episode I talk about some things that I’ve done and am cu ... Show More
31m 39s
Jul 2024
How to Stick to a Routine from a Former Flaky Gym Friend
This episode is going to call out a fair few people - myself included. If you’ve ever struggled with sticking to the routines you set for yourself, you’re not alone. I’ve battled with this most of my life… but now I’ve gone from being that flaky gym friend (I know, I’m sorry 😭) ... Show More
22m 19s
Aug 2024
How To Stop Self-Sabotaging Yourself
We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to al ... Show More
19m 56s
Aug 2024
How To Stop Feeling Overwhelmed
In today’s episode, I’m jumping into a simple 3-step process to help you stop feeling overwhelmed. Life can get crazy – with work, relationships, and all the daily demands – but here's the thing: overwhelm isn’t actually caused by your situation. It’s all about how we think about ... Show More
20m 52s
Nov 2024
8 Life Hacks To Get Your Life Together
Do you wish there were just some simple things you could add to your daily life that would make everything easier – from your dedication to your health, to your organisation, to your time management and your energy? Well I have great news for you. Because In this ep, I’m going to ... Show More
23m 19s
May 9
How I Tricked My Brain to Like Doing Hard Things
What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working wi ... Show More
21m 50s
Listen to millions of songs and podcasts on Anghami