Boost your confidence with these short positive affirmations. Believe in yourself and make the most of your life! Save this episode and come back whenever you need a pick me up :)
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically ... Show More
Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s