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Jan 2025
31m 18s

Episode #331: Severe Hip Pain After Exer...

BARBELL MEDICINE
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Jan 16
Episode #383: Scientific Populism vs. Consensus - The 2026 Food Pyramid
In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki dissect the federal government’s 2026 Food Pyramid Reset and its radical shift in nutrition policy. They explore the history of industry lobbying that shaped previous guidelines and evaluate whether the new emphasis on ... Show More
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Jan 13
Trailer: The Fiber Action Plan is Here
Fiber is the most underutilized tool in human nutrition. While the internet is currently buzzing about the new food pyramid and debating processed foods versus beef tallow, most people are missing the actual structural levers that dictate health and performance.Today, we are laun ... Show More
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Jan 8
Episode 382: The Trial of Big Food
For decades, the health and fitness industry has blamed rising obesity rates on a lack of individual willpower and "poor choices." However, a landmark lawsuit in San Francisco argues that the modern food environment is a public nuisance engineered by food giants using a literal t ... Show More
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