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Jan 2025
17m 56s

"One and Only": Celebrating only childre...

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3 Strategies for Becoming a Better Parent
634. Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to improve our daily experience with raising children (and give ourselves a break).Project Parenthood is a Quick and Dirty Tips podcast, hosted ... Show More
7m 28s
Apr 20
Why "good enough" parenting is better than "perfect"
695. Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nanika Coor describes “good enough” parenting and how being perfect as a parent is not at all what your child needs from you.Project ... Show More
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Apr 13
How to stop the reactivity cycle: mindful parenting for less stress (Reissue)
704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a constant state of parental stress and "fight-or-flight," you aren't alone—and it isn't your fault.In this episode from March 2024, Dr. Nanika Coor ... Show More
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