Jan 2023
OMG I’m Doing Fitness Videos Again - 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast ... Show More
43m 53s
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s
Aug 25
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
<div>We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) <br>
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What to expect ⭐️<br>
- Affirmations<br>
- Journal prompts <br>
- My fav shows and movies <br>
- My fav books and music <br>
- Creating ... Show More
20m 8s
Oct 16
Match Maker Shares All the Secrets to Finding the Right Person
<p>This week's episode Kenzie sits down with former match maker and dating coach, Nora Dekeyser. She is sharing the secrets to finding the right person, how to get a date off the apps, how to figure out what you're looking for, when to know if you should go on a second date, ... Show More
1h 9m