logo
episode-header-image
Jan 2025
1h 9m

119 - Peaceful Kitchen with Catherine Pe...

Dustin Harder
About this episode

In her New York Times bestselling cookbook, Peaceful Kitchen, Catherine Perez—a food creator and registered dietitian—invites you on a delightful journey of mouthwatering plant-based recipes. She shows that serenity can truly be found in a well-balanced, wholesome meal. Whether you're curious about plant-based eating, dedicated to a vegan lifestyle, or simply looking for fresh ways to enjoy vegetables, Peaceful Kitchen is the perfect companion.

Catherine Perez is a registered dietitian, nutritionist, and plant-based recipe developer best known for her popular social media account, @plantbasedrd, where she inspires her followers across Instagram, TikTok, and Pinterest.

With a passion for infusing flavor and nutrition into balanced meals, Catherine’s mission is to help you feel your best. Drawing from her extensive dietetic career, she transforms evidence-based nutrition into delicious, nourishing dishes. No matter where you are on your journey, Catherine is here to guide you—one step at a time—to eat more plants and actually enjoy them.

BUY THE BOOK: https://amzn.to/40kdeNk

Catherine Perez:
https://plantbasedrdblog.com/
IG:
@plantbasedrd

Dustin Harder: dustinharder.com
IG:
@thedustinharder

David Rossetti:
https://www.davidrossetti.com/
IG:
@drossetti

Up next
Jul 15
SUMMER BREAK
Just popping on to let you know we're taking a little summer break! But don’t worry—we’ve got a lineup of fun interviews waiting for you when we return.Give this quick message a listen for a sneak peek at what’s coming your way.Enjoy your summer!Dustin Harder: dustinharder.comIG: ... Show More
4m 16s
Jul 8
143 - NOSH with Micah Siva
For those who want to connect with Jewish culinary history while following a plant-based diet, Nosh offers more than 80 recipes that can be served at shabbat, holidays, and even better, every day."Yes, you can host a vegetarian Rosh Hashanah and a hearty, meatless Passover seder, ... Show More
1 h
Jul 1
142 - Vegan with a Vengeance with Andy Tabar
In this episode of Keep On Cookin’, we’re diving into Vegan with a Vengeance by Isa Chandra Moskowitz—the groundbreaking cookbook that brought plant-based cooking to the punk rock crowd and beyond. First released in the early 2000s, this updated edition still packs the same DIY s ... Show More
1h 4m
Recommended Podcasts
احمد عامر: السيرة النبوية
Ahmed Amer
Kalam mn Lahb
Trend Media Stage
اذكار الصباح والمساء
MESHARI ALENEZI
#ABtalks
ANAS BUKHASH
Rain Sounds
Sleepy Sound
TED Talks Daily
TED
بودكاست أبجورة
Podcast Abajoura
anything goes with emma chamberlain
Emma Chamberlain
Rotten Mango
STEPHANIE SOO
Cut the Camera with the Sturniolo Triplets
Sturniolo Triplets