In today's episode, I'll be taking you on a journey that involves supernatural balance, a touch of kung fu fighting, cringeworthy acts of concentration, a lucky toy that heals disease and helps you achieve your dreams, and will end delightfully in a moment of sheer, utter unadulterated and quite literal zen.
Let's start with a baby, a mysterious baby, born ... Show More
Feb 16
Why the Year of the Fire Horse is Dreaded in Japan and Cursed Kimonos (Ep. 185)
2026 is the year of the fire horse—a year that happens only once every 60 years. Across East Asia, it symbolizes transformation, intensity, and bold action. But in Japan? It's feared. Birth rates actually plummet during fire horse years because of a superstition that dates back t ... Show More
16m 25s
Dec 9
Osechi: Japanese New Year Food Traditions (Ep. 184)
What if the meal sitting in those beautiful lacquered boxes held messages from the gods? In Japan, osechi-ryōri isn't just New Year's food—it's a sacred offering. Each dish carries specific wishes: black beans for health, herring roe for prosperity, lotus root for clear vision in ... Show More
26m 23s
Nov 2025
Japanese Moon Lore: Selfless Rabbits, Murdered Goddesses, and Tsukimi (Ep. 183)
Don't point at the moon—you might wake up without your ears.
In Japan, the moon rabbit isn't just making mochi. Its image was placed there by the gods to honor an act of pure sacrifice, a Buddhist tale that traveled from India through China and transformed along the way.
In thi ... Show More
30m 46s
Mar 2025
The Seventh Portal, Day 5: "Transformation: An Inner RenAIssance"
Embark on a journey to connect with the boundless wellspring of inspiration that resides within you. You'll be focusing on the seventh chakra, the crown chakra, located at the very top of your head. This chakra is your gateway to higher consciousness, spiritual connection, and th ... Show More
12m 2s
Feb 2025
Truthful Living, Day 7: "Exploring Satya in the Yoga Sutras"
This self-reflection meditation offers a gentle yet powerful space to explore your relationship with Satya (truthfulness), as taught in the Yoga Sutras. Through guided introspection, you'll examine your thoughts, words, and actions, identifying areas where you may be compromising ... Show More
9m 50s
Feb 2025
Overcoming Self-Deception, Day 4: "Exploring Satya in the Yoga Sutras"
Self-deception can keep us trapped in cycles of untruth. This meditation uses Usha Mudra to gently illuminate these blind spots, allowing us to see ourselves with greater clarity and compassion. By connecting with the energy of new beginnings, we can break free from self-deceptio ... Show More
12m 24s
Jul 2025
Required Readings: Buddhism - A Journey Through History
In this episode of "Decoding Academia: Required Readings", Chris and Matt take a joint stroll through the history of Buddhism through Donald S. Lopez Jr.'s latest book, 'Buddhism: A Journey Through History.' We discuss the unexpected historical and cultural facets of Buddhism, ho ... Show More
28m 53s
Mar 2025
The Emotional Audit, Day 7: "Transformation: An Inner RenAIssance"
Join us for a unique meditation that combines the power of emotional intelligence with the wisdom of a weekly review. This practice is designed to help you cultivate deeper self-awareness, process your emotions effectively, and learn from your experiences, week by week. By integr ... Show More
12m 3s
Apr 2025
BONUS MONDAYS: BANNED HIDDEN TEACHINGS of the Bible! Genesis DECODED - Bible Code is REAL with Richard L. Haight
Richard L. Haight is a renowned spiritual teacher, author, and martial arts expert, known for his transformative teachings and profound insights into the nature of consciousness. With a unique blend of Eastern philosophy, Western psychology, and practical wisdom, Haight has touch ... Show More
1h 14m
<p dir="ltr">You don't have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. </p> <p dir="ltr"><a href= "https://www.dharma.org/teacher/joseph-goldstein/">Joseph Goldstein</a> is a cofounder o ... Show More
