In this episode, we explore everything that 2024 taught us... letting go of what no longer serves us, closing a chapter, discovering what we want to bring into the new year and our goals for 2025.
We dive into why January 1st doesn't need to be a dramatic transformation, and how every single day offers a fresh opportunity to start again.
Remember that grow ... Show More
Jan 2025
BRAND NEW YEAR, BRAND NEW PERSON
As the calendar flips to a new year, it’s more than just a change in date—it’s an opportunity for transformation. In this episode, we dive deep into the mindset, habits, and actionable steps you need to embrace a "Brand New Year, Brand New Person" mentality.Whether you're setting ... Show More
6m 4s
Nov 2024
🥵 2024 is ending - What was this year!?
2024!Dam, what a year hey? Wether this was 'your best year yet' or the worst year ever, you have to admit - 2024 was different.In todays episode we're digging into the many feelings of 2024, how this year was for you, what it came to teach you and how you can start to intentional ... Show More
17m 45s
Dec 2024
Letter to 2024 | New Years Motivation for 2025
<p>Goodbye, 2024. Hello, 2025. As we close this chapter, let's toast to the lessons, the growth, and the moments that shaped us. The new year is a blank page, a canvas waiting for bold strokes and big dreams. What will you create in 2025? Let’s make it count!</p> <p>Monday Motiva ... Show More
1h 1m
Sep 2024
36. setting september goals & achieving them
September, a new beginning. A fresh start. A time for rebirth, just like the changing of seasons. Are you ready to make this September a month of growth and transformation? Join us as we dive into the world of goal setting and achievement. Discover how to set intentional goals, b ... Show More
20m 14s
Sep 2023
Finish The Year Strong: How To Adapt Your 2023 Goals To Achieve Everything In Q4
<p>It's almost Q4, babes! In this episode, Lily discusses the power of adapting this year's goals to create simple & realistic expectations for Q4. Life rarely goes as planned, so it's important to keep the list tight and shift your perspective in accordance to the way life l ... Show More
24m 22s
Sep 2024
3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3317:
Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-s ... Show More
9m 17s
Dec 2024
THIS is the perfect time to plan your future.
Ready to step into 2025 with purpose and intention? It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future!This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Wheth ... Show More
16m 53s