To wrap up 2024, I’ve pulled together my top 3 podcast episodes of the year—all in one place.
You’ll get tools to handle rude comments, navigate belittling remarks, and stay calm when someone isn’t being honest.
No matter what comes your way in 2025, these tips will help you stay confident and in control.
Like what you hear? Don’t forget to subscribe and lea ... Show More
Yesterday
How to Shut Down Someone Trying to Provoke You
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. H ... Show More
28m 43s
Sep 11
Finance Expert: How You Talk About Money Matters Ft. Vivian Tu
Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes our financial habits, and how to have better conversations about money with your ... Show More
54m 49s
Sep 9
3 Ways To Avoid Manipulators
Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the people closest to you, and what to do when someone uses guilt, pressure, fear, or ob ... Show More
19m 32s
Dec 2024
Living Without Regrets: The Path to True Happiness | Picatinny Talk | #8 of 2024 Top Podcasts
<p>Hey everyone, Thank you so much for listening to the podcast this year. We’re counting down to 2025 w/ our top episodes of 2024. Today we’re listening to Ep. 8.</p>
<p>In this episode, I share some of the most impactful philosophies I’ve developed over the years, focusing on h ... Show More
1h 3m
Dec 2024
My Biggest Life Lessons From 2024
<p>In this special episode, as we come into the final month of the year, I want to sit down and share some of my personal thoughts and lessons from 2024. Whatever challenges or struggles you've gone through this year, I hope this encourages you do your own reflection of the last ... Show More
45m 59s
Dec 2024
2024 Wrap-Up: Yearly Reflections & Future Goals
In the final episode of 2024, Raeann and Kristina share personal experiences about uncomfortable situations with friends and the societal obsession with being thin. The conversation shifts to their travel plans for 2025, including trips to Japan, Puerto Rico, Greece, and potentia ... Show More
38m 36s
Dec 2024
Be Hotter In 2025: Reflecting on 2024, Manifestations + Vision Boards (Part 1)
#205. It is time for our 3-part annual end-of-year series to end 2024 and kick off 2025. Lan shares how to set up your journal reflection of 2024, curate the most perfect vision board to manifest your dreams, and the best way to goal set without limiting your potential. Get ready ... Show More
26m 3s