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Dec 2024
8m 14s

927 | Charles Duhigg: "Habits."

Malikee Josephs (Muh Leek - Jo Seffs)
About this episode

Speaker: Charles Duhigg (Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better)


Message: Scientific explanation of habit formation and the secret to develop a new habit. 


Connect with Charles Duhigg: 


Website: https://www.charlesduhigg.com 


Instagram: charlesduhigg 


Facebook: Charles Duhigg


Book:Supercommunicators: How to Unlock the Secret Language of Connection


Source:  How to Set (and Stick to) Life-Changing Habits | Charles Duhigg | Google Zeitgeist 


Previous Episodes:


590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."


Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 


Let's Connect: (I Personally Respond, The Real Me) 

 

Follow Me On Instagram @DepressionDetoxShow.


Email me: mj@depressiondetoxshow.com


Support The Show: Donate



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